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Search results

  1. GHOSTrun

    Bro Science

    haha was worth a shot
  2. GHOSTrun

    Bro Science

    LOL your sister doesn't think so
  3. GHOSTrun

    Bro Science

    Not sure, first set I did 20kg x 10, second set I did 40kg x 10, third set I chucked another 20 on and as I started the first rep *bam* felt like I'd been shot in the chest
  4. GHOSTrun

    PA lifters at ProRaw Rep Challenge

    No, what he means is minh has no interest in getting stronger, he only cares for getting more out of the gear letting him lift more equipped. Which is kind of a joke don't you think? That shit should just get fucked off altogether /2cents //puts flame suit on and gets ninja stick ready hoo-haa! :P
  5. GHOSTrun

    Bro Science

    hence no pics lol
  6. GHOSTrun

    Bro Science

    'bout on par with the rest of her - 6/10
  7. GHOSTrun

    Bro Science

    lowbie.
  8. GHOSTrun

    Bro Science

    omfg. while I was waiting in line to get coffee today at work this PT chick from FF was behind me and I got chatting to her, and told her about how I fucked my ribs from supported T-bar rows last week, and the irony of that was I was doing them instead of normal rows because I'm trying to give...
  9. GHOSTrun

    PTC version 2.0

    lol
  10. GHOSTrun

    Power rack?? Look ok

    Check out Gym Direct's package deals - Power Rack / Squat Rack
  11. GHOSTrun

    PA lifters at ProRaw Rep Challenge

    Strong Enough, thankyou for clearing that up, your post certainly explained the situation. I still can't get my head around how a lifter competing in a non-ASC sanctioned event brings down the ASC sanctioned event. On a side note, it seems like any lifter competing in a non-tested event is...
  12. GHOSTrun

    PA lifters at ProRaw Rep Challenge

    2 drums of premium for the evo
  13. GHOSTrun

    Bro Science

    ^ was he jacked tho? If you're jacked you can get away with anything (almost)... I wanna be jacked. Hurry up and send me that TS protein g-waaaaaaaaayne :cool:
  14. GHOSTrun

    CAPO Vic State Titles

    wholly fuck at that 210 bench with double pause, x2 how the fuck did he do that! :D
  15. GHOSTrun

    Bruce Lee weight routine

    This. Dizzle is on the nizzle,
  16. GHOSTrun

    PA lifters at ProRaw Rep Challenge

    The blatant fact is these rules sound like a crock of shit. How does competing in other forms of competition effect you being drug tested? It doesn't.
  17. GHOSTrun

    Bro Science

    Post edited - had too many tequila shots :rolleyes:
  18. GHOSTrun

    Bro Science

    G, could you also send me up a sample of whatever creatine you recommend/sell?
  19. GHOSTrun

    Bro Science

    Who's got the better pics on the label and marketting team
  20. GHOSTrun

    Bro Science

    ..as apposed to a higher carb to protein mix. Eg. This is the one I currently have - http://www.adastreet.com.au/content/cms/PlatinumBlend/2745 This is the one I had before - *MAX ON
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