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Search results

  1. GHOSTrun

    Ptc is in qld!

    Nice work Scott, when I get my licence back I'll come for a drive :)
  2. GHOSTrun

    The Best Of Functional Training

    BUT WAIT, THERE'S MORE YouTube - Bosu and TRX Mountain Climber
  3. GHOSTrun

    The Best Of Functional Training

    Complaining on the internet is like wiping your ass with dirty toilet paper
  4. GHOSTrun

    Stretch Shortening Cycle

    ^ i lol'd irl
  5. GHOSTrun

    Peaking

    Minh, NPR is big nick lol, I'm pretty sure you know him??!?!?!?!? :P
  6. GHOSTrun

    The Mirror Hypothesis

    I will only do curls in the mirror. If there is no mirror I don't do curls. Curls are 100% ego.
  7. GHOSTrun

    Muscle size pumped vs cold

    What determines how much your muscles increase in size when pumped vs cold. What are the factors involved, and is it similar for every person or does it vary greatly? I feel with myself that there is a big difference in physical size when pumped vs cold. After training my upperbody and looking...
  8. GHOSTrun

    Your Goals

    Doubt it. While I sit here and openly mock the idea of a suit lifting the weight for you, on that same token you don't just put it on and whammo your bench/squat goes up by 80kg. It takes a great deal of training and mastery to get good gains from equipment, if this wasn't the case there would...
  9. GHOSTrun

    Peaking

    and this.
  10. GHOSTrun

    Your Goals

    May as well BYO spotter to lift it for you :rolleyes: :p
  11. GHOSTrun

    Peaking

    This.
  12. GHOSTrun

    The Mirror Hypothesis

    I hear ya :D
  13. GHOSTrun

    What is your name?

    Can't say I have known of any persons called Jolly o.O
  14. GHOSTrun

    Shrek: You'll love this! No bread! Have a good day, love to your family!

    It's like junk food for bodybuilders :lol:
  15. GHOSTrun

    Putting something back

    churr bro
  16. GHOSTrun

    Personal Trainers

    Awesome.
  17. GHOSTrun

    PA lifters at ProRaw Rep Challenge

    Me? Have you still got your panties in a knot over the form thread? Unbelieveable.
  18. GHOSTrun

    Putting something back

    come at me bro
  19. GHOSTrun

    Putting something back

    ...which is what now?
  20. GHOSTrun

    Putting something back

    Post of the year. I'll still be laughing tomorrow....after sleeping all night.
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