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Search results

  1. GHOSTrun

    Sad ramblings of a pathetic human

    Fully agree with what everyone else has said about the chick you wanting to be with needs to be 100% what you want or you will never be happy.
  2. GHOSTrun

    now ive seen it all

    Oliver is this you? dyS0ymO3YSM
  3. GHOSTrun

    anyone on here do front squats?

    120kg @ 60kg bw, raw, atg
  4. GHOSTrun

    Everything you ever wanted to know

    Can someone email me the e-book?
  5. GHOSTrun

    anyone on here do front squats?

    Inspiration for you :P DuYn6hXuFkk
  6. GHOSTrun

    Afgan bodybuilding doco

    ahahahah (the father says) "I have bought so many chickens it makes me sick"
  7. GHOSTrun

    People who are never wrong

    What do you do when people tell you you are doing something wrong but you want to do it anyway? For example today in the gym a decorated seasoned lifter came up and offered some advice; told me not to bounce at the bottom of the squat because it will lead to knee reconstructive surgery down the...
  8. GHOSTrun

    Andrey Malanichev at PTC

    Haven't heard anything more, I'm flying down tnite so I will ask
  9. GHOSTrun

    Andrey Malanichev at PTC

    Markos no longer posts on this board, you can find him if you go to the ProRaw Powerlifting website.
  10. GHOSTrun

    Ppp

    Info on PPP: PERFORMANCE TRAINING CENTRE in Frankston, VIC - PH: 0404 453 542 - HOME OF THE 200KG DEADLIFT
  11. GHOSTrun

    Progress after 1 month...feedback

    Without pics we have no idea if he's gained muscle or fat.....
  12. GHOSTrun

    Why do you train?

    1. Just out of interest, what is your definition of 'massive'? 2. I think you'll find most girls are 'in love' with David Beckham's money.... 3. I think Markos summed it up well, he mentioned something along the lines of "women marry doctors but fuck fireman".
  13. GHOSTrun

    Why do you train?

    Are you kidding? David Beckham looks like he's never touched a weight in his life. Just your regular lean fit white guy, nothing special about his physqiue. If you need to check, here is a link to him on google images: david beckham - Google Search
  14. GHOSTrun

    Food Poisoning - How to start to eat properly again?

    jchen - protein shakes in water, almonds & fishoil, fibre and fluids + all your vitamins and meds to help kick the shit? side note - does that yakult stuff do anything or just another tv wank off product? when i was in thailand on my last holiday i got food poisoning in the 2nd week i was...
  15. GHOSTrun

    Food Poisoning - How to start to eat properly again?

    This.
  16. GHOSTrun

    Busta nut in Brisbane I

    In.
  17. GHOSTrun

    Thank You AUSBB Members

    Admin/Shrek, just out of interest is AusBB making you guys any money or is it just a social thing to run the site etc?
  18. GHOSTrun

    Muscle size pumped vs cold

    Man my internet surfing habbits are like charlie sheen - i'm banging 7 gram rocks and everyone else just can't keep up, that's why i had my own thread LOL :p
  19. GHOSTrun

    Muscle size pumped vs cold

    Researching myself would actually involve work, asking someone who already knows is much easier and quicker...
  20. GHOSTrun

    Create account page Broken??

    damn I'm trying to buy something any yeah same issue with accounts not being able to be made. I'm using IE as well *sigh* :(
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