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Search results

  1. BigJim

    Announcement

    Is there a way to ignore whole threads? Or even whole sections?
  2. BigJim

    Post up what you are eating

    Jchen that looks fkn awesome! Where is this recipe you speak of?
  3. BigJim

    Macros for McDonald's - Double Cheeseburger

    If we are talking bests, mine is probably when i had a $10 voucher for 2xtwister meals. Got them both upgraded and then bought a large popcorn chicken. On the walk home i stopped in at IGA for a big vilis chocolate donut and 1L chocolate milk. Never.. ever.. again.
  4. BigJim

    Macros for McDonald's - Double Cheeseburger

    New favourite work? :D
  5. BigJim

    Macros for McDonald's - Double Cheeseburger

    That why you get 3 of them for $6. Then instead of feeling hungry again after 1min:20secs, you feel sick after 1min:25secs :D
  6. BigJim

    One core lift lagging - what to do?

    If you arent already dipping then you should be. I cant think of anything better for building big triceps. And big triceps = big bench.
  7. BigJim

    Insight on steroids

    Maybe one of the personal trainers there name was Clen and you got mixed up? "You should train with Clen as it will help you lose the rest of your weight, he is a top bloke".
  8. BigJim

    Macros for McDonald's - Double Cheeseburger

    I need to get me some of this! hahahaha!
  9. BigJim

    Macros for McDonald's - Double Cheeseburger

    Dude seriously... i dont know how i havent put on any weight... Do they have like cheeseburger anonymous or something? I need help :D
  10. BigJim

    Macros for McDonald's - Double Cheeseburger

    Since they have had $2 double cheeseburgers i have had atleast 3 every weekend since they started the deal. I seriously need them to stop this :D
  11. BigJim

    German Volume Training?

    36 inch waist. 27.5 inch quads. Noway are your quads even close to 27 inches. Maybe you read the wrong side of the measuring tape and they are actually 27cm?
  12. BigJim

    BigJim's 2012 Transformation

    I ate 2 bacon, egg and cheese muffins, 2 packets mi goreng and acan of frankies, boost chocolate bar, meat lovers pizza and 3 scoops cookies and cream ice cream. Did a quick look on calorie king and it works out to be about 4200 calories. I think maintenance would be about 3000 calories. The...
  13. BigJim

    BigJim's 2012 Transformation

    Thanks bud :) My quads are my best body part by far. Weight Update 105.0kg 100g Gain Really surprised by this. I ate really, really bad the week I had off from gym and I have only gained 100g... I was eating takeaway and chocolate and ice cream but 1 strict week later and I'm only 100g...
  14. BigJim

    Post up what you are eating

    Just put a cheese and bacon pie in the oven for lunch, yummo. Might have a side of mi goreng :)
  15. BigJim

    Connoisseur cookies and cream ice cream

    hahahaha Im so worried about what could happen :p I NEVER had icecream in the fridge. NEVER. Since i have had this Cookies and Cream i have had icecream in the freezer for like the last month. We have now had 4 tubs of Cookies and Cream and have 1 Honey and Nougat icecream waiting. 5 litres...
  16. BigJim

    Connoisseur cookies and cream ice cream

    Ive got that one in the freezer waiting for me. That's right, i have now started experimenting with other flavours. I think i need help :o
  17. BigJim

    [MartialArts] UFC Discussions

    Main Card Edgar - Decision Bader Kongo Akiyama Okami Palaszewski Pettis
  18. BigJim

    Branch Warren

    Holy crap...
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