• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. BigJim

    Announcement

    dave is one of the people that if they leave, the forum will suffer because of it. Many others have already left.
  2. BigJim

    Gym Shoes Thread

    Squat/deadlift = high top Chuck Taylor's with the super thin soles. Bench i usually dont wear shoes, but i bench better when i do wear the chucks. I use a moderate squat, arched bench and semi sumo deadlift.
  3. BigJim

    Flying interstate.

    I think the point is if people want to ask a serious question about training or nutrition, Ausbb is starting to be the place you dont ask. Correct me if I'm wrong Scott.
  4. BigJim

    Strength and Endurance Routine

    Are you doing 20rep squats? Also high rep deads. Then you have sled pulling and pushing. If no sled push a car along. Keg work is good as well for clean and pressing. Tyre flips. Heavy farmers walk. Really anything strongman will be very good for you.
  5. BigJim

    Strength and Endurance Routine

    Dude start smashing kettlebells. They can smash every single part of your body in every single way.
  6. BigJim

    Stepping stones

    Open peoples eyes to the problem.
  7. BigJim

    Announcement

    Don't get disheartened, I enjoyed it champ
  8. BigJim

    Stepping stones

    You missed it. Posts have vanished.
  9. BigJim

    Flying interstate.

    I only ever been on a plane once and didn't get anything. Even the crossword they gave me was already completed :(
  10. BigJim

    Announcement

    Except that part is usually the good bit, we are talking about the bad bit lol. Well in mine (and others) opinion anyway.
  11. BigJim

    Announcement

    Great post bud.
  12. BigJim

    Announcement

    Not a truer word has been spoken in this thread, well that I can remember anyway.
  13. BigJim

    Announcement

    Okay thanks admin. I will start doing this.
  14. BigJim

    Announcement

    I think he is saying that these threads are being steered off course with the talk of squirting and anal sex
  15. BigJim

    Announcement

    It's the fact that all of the posts are about the same thing which offers nothing at all to what the forum was made for. I wouldn't be complaining if the bodybuilding, strength and nutrition sections were getting postwhored with useful information. I don't understand how you don't see any...
  16. BigJim

    Announcement

    I dunno, maybe just monitor what certain members are contributing to the forum and let them know if they are being a whore or not. Send them on holidays if they still continue? I don't know though, your the mod not me. I'm just chucking up suggestions on what's wrong/annoying with the forum...
  17. BigJim

    Announcement

    Oh, my apologies, I was confused yes. What's the definition of "post whoring"? Maybe just stop that. P.s. Ausbb is really good for spam, I hardly ever see any. Just sayin.
  18. BigJim

    Announcement

    Wait so your saying you are interested in the threads in general section but they are getting spammed and the mods are saying its okay to spam in general section. Just stop the spamming and everyone will be happy I think.
  19. BigJim

    Announcement

    So did i, i got worried thinking i was being unreasonable when Shrek responded like he did with a personal attack...
  20. BigJim

    Announcement

    I more so meant so the threads didnt show up when i click for new posts. I have great sense of humour mate, but whats funny about this forum turning into a massive joke... oh wait i guess that is kinda funny.. Get it, joke / humour. See im hillarious. In all seriousness though, what does the...
Top