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Search results

  1. BigJim

    Total Body Composition Scans in Adelaide

    Wow somewhere we can actually get it done in adelaide!
  2. BigJim

    Anyone got any advice ideas on dumbbell deadlift?

    Why not try heavy DB rows and then like hypers holding weight plates. DB deadlift wont be good becuase you wont be able to lift heavy enough with them.
  3. BigJim

    [MartialArts] UFC Discussions

    Well hes against aldo who is a freak. Hopefully it will be a good fight. Aldo's kicks may fk him up though.
  4. BigJim

    [MartialArts] UFC Discussions

    How fast is edgar going to be at featherweight... :eek:
  5. BigJim

    [MartialArts] UFC Discussions

    Jones is a wanker. Totally up himself now. All this talk about him being the next best thing has gone to his head me thinks
  6. BigJim

    [MartialArts] UFC Discussions

    So Machida has also turned down the fight. UFC 152 will now be Jones v Vitor Belfort... http://www.ufc.com/news/ufc-152-fight-card-updates?fd
  7. BigJim

    AusBB/PTC strength comp

    I did 115kg x 3 last night for 2 working sets. Would probably only be able to manage 5-7 reps at that weight though as an absolute max... Weighing 112 currently.
  8. BigJim

    [MartialArts] UFC Discussions

    Frankie Edgar ~ decision Jake Shields Melvin Guillard Yushin OkamII Justin Lawrence
  9. BigJim

    The Crows 2012 Transformation

    Cant help it if i notice the little things. They are cute. In all seriousness though, massive changes brahbrah. Didnt realise you had made such a big change! Keep up the good work fella. It will only get better when the dream team reunites!
  10. BigJim

    Trt

    I see what you did there :p
  11. BigJim

    Opinions on the following cycle

    That is really helpful mate. Thanks for the response. As i said above, i posted this up in another forum and they seem sceptical as well. Im gonna be researching all this before running my first cycle early next year. If anyone knows of any good sites/forums please let me know as im a little...
  12. BigJim

    Opinions on the following cycle

    Hey mate, unfortunately that is all the info i have. Its not something i am doing, its a bloke at work and what i have posted up is all the information he has given me. I posted this up on another forum and have gotten the same sort of responses there as well. They seem to think his cycle is a...
  13. BigJim

    Opinions on the following cycle

    Are you asking if i want to take steroids to compete and pull bigger numbers? If you are then this is not the reason. I have only competed once in Power Lifting and dont know if i will again.
  14. BigJim

    Opinions on the following cycle

    Im starting to research as i am considering running a cycle next year. I want to know if my work mate is wasting his money and whether i should listen to him or not. He said he knows people who can help but if what he is doing is pointless then it will be obviously no good to talk to his...
  15. BigJim

    Opinions on the following cycle

    Hey guys, I have a mate at work who has just started a cycle and i was just wondering what peoples opinions are as to whether its worth it or what would be a better alternative. He has told me the following: Masteron 200 - 75% Sustanon 350 - 10% Trenbolone - 10% Deca - 5% He is pinning 2...
  16. BigJim

    Stickys 2012 transformation thread

    Lol at that scale showing you as Overweight. BMI is useless...
  17. BigJim

    Deadlifts using a deadlift lever machine

    Why fk chicks when you can just beat off by yourself? Both will work, but only one makes you a wanker.
  18. BigJim

    [MartialArts] UFC Discussions

    Urijah Faber via Decision Cheick Kongo Tim Boetsch Chris Clements Brian Ebersole
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