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Search results

  1. MikeW

    what if your child grew up to be homosexual?

    My wife and I have discussed this and we're not really bothered. Of course, we'd much prefer our boy to grow up and be straight than gay, but it wouldn't be a deal breaker. But TBH we're 99% certain he's straight now already. He's 5 and already has 4 wives all lined up and he's got good taste...
  2. MikeW

    Stopping Point

    Well it ain't 40. I'm 40 and still making natural gains. I want to put at least 20kg on every single one of my lifts this year. I actually want a 200kg dead by the end of the year when I'll be 41. Watch my log, you'll find out soon enough I suppose... ;) Cheers, Old man Mike.
  3. MikeW

    so many squats?

    No. And, in fact, it will help develop the rest of your physique for the growth hormone it will produce. Can't do lots? Do squats... Cheers, Mike
  4. MikeW

    zyzz hahahahahah fuck,,

    I love the Zyzz. LMAO on all his vids. 'Mirin! MikeW
  5. MikeW

    Squat Chart

    140kg MikeW @ 76kg
  6. MikeW

    the property investment thread

    Oops... Principal Place Of Residence. i.e. My non-deductible home, not to be confused with my Investment Properties (IPs) which are deductible. Sorry, Mike
  7. MikeW

    the property investment thread

    Mate, I might hit you up for that name if its OK. I'm developing my multi-unit site in Mona Vale right now. In fact my builder just rang to confirm they're excavating the basement right now and the revised plans are ready to go in for the section 96 approval. It will be done in 12 months time...
  8. MikeW

    PTC version 2.0

    Daniel, Kyle is on the money. Its a marathon, not a sprint. To give you some perspective for a bit of a laugh... During your life you're not going to have a steady upward path in everything. You will: 1. lose jobs: Yep, got sacked a few years back and was the sole income earner at the...
  9. MikeW

    Whats your Favourite Movie of all time?

    Hahaha! Haven't seen one of those and the only one I've heard of is the Bourne Trilogy from the books. I must be getting old... ;) Cheers, Mike
  10. MikeW

    ProRaw......its official

    Ah, OK. I thought he skipped his third, but that makes more sense... Hope he comes good. Its part of this sport to cop injuries, but they're never fun... Cheers, Mike
  11. MikeW

    Strength or Body Building ?

    Hey Muu, I think you're right mate. Most of the lifters here seem to be numbers focussed and into the powerlifting scene. My actual focus is bodybuilding but Markos and a few others pointed out the need to build a strong base first so I'm doing 1rm targetting programmes with Markos' PPP for...
  12. MikeW

    ProRaw......its official

    Shit Michael, that's really bad news. Was it benching? I saw you fail your opener but make your second and wondered what would cause you to miss an opener. Your deadlifts all went up clean except for that last attempt which hardly made it off the floor. Mate, talk to Markos and take some...
  13. MikeW

    CAPO's National Deadlift Challange!

    Well done guys, can't wait to see all the results!! Cheers, Mike
  14. MikeW

    Whats your Favourite Movie of all time?

    The Blues Brothers Star Wars - The original Raiders of the Lost Ark The Princess Bride - Classic! 2001: A Space Odyssey OK, I like a lot of early 80's movies and to be honest I prefer 80's music too. Its an age thing, get over it... ;) If I had to go modern: Reservoir Dogs Train Spotting...
  15. MikeW

    Football (Gridiron) Camp in the USA

    Me neither, what's the code? ;) Ah well, have to do it from home I guess... Cheers, Mike
  16. MikeW

    Football (Gridiron) Camp in the USA

    Ndamukong Suh is a monster. You sure you're up to playing with the big boys Rory? Freight train is a good analogy... ;) Just messing with you. Can't wait to hear where you end up big guy! :D Cheers, Mike
  17. MikeW

    300 kg Bench from Pritchard

    Did he what! He totals more than I do and he's 14 years old. That is awesome!! Well done Steve, awesome lifting big guy! Cheers, Mike
  18. MikeW

    PTC version 2.0

    How do I get some of that action? :D He looked a lot like me before he went into their system, even minor gyno... Cheers, Mike
  19. MikeW

    Football (Gridiron) Camp in the USA

    Yeah, pretty sure. One of the mods should help out soon... Cheers, Mike
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