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Search results

  1. G

    adjustable db

    Yeah I was lucky enough to find a set here in Adelaide on eBay but I was going to purchase them regardless if I didn`t win the auction. Best sets of dbs I have used. Well worth the money and will last you a lifetime. Plus they will do you a deal if you get a few bits at the same time!
  2. G

    adjustable db

    Have you considered the Ironmaster adjustable set? I have the 120lb (55kg) kit and its awesome.
  3. G

    gymdirect decline bench / hyper ext

    I have the hypercore attachment for my Ironmaster Superbench and it works a treat. I get a full range of movement in the back and it can also be used for ab work too. It`s a winner for me as it takes up less space than a whole hyoer machine.
  4. G

    Ironmaster super bench vs gymdirect bench

    Another happy IM superbench owner here! Awesome bit of kit for home use.
  5. G

    Anyone had any experience with Ostarine?

    Cheers boys.
  6. G

    Anyone had any experience with Ostarine?

    Info all sorted. Thanks
  7. G

    Otc pct?

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  8. G

    Otc pct?

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  9. G

    Otc pct?

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  10. G

    Otc pct?

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  11. G

    Need bench with decline/flat/incline

    Looks ok but from past experience using those types of bench is that the gap between the seat and backrest becomes an issue. I have an Ironmaster Superbench which is AMAZING. But sadly at $400 bucks it`s over budget.
  12. G

    Topic of the Week - How Much Protein Should A Bodybuilder Consume?

    I am for 6 intakes a day of 40g. Mix of shakes and foods. I weigh 13st.
  13. G

    What to buy...

    Thumbs up for Sams fitness. Bought a few bits from them and every time they have been really fast with processing the order etc.
  14. G

    Squat Stands vs Power Rack vs Assault Rack

    Cant comment on the first two options as I have not tried them but I do have an Assault rack and it is amazing. Really simply to put together and it`s bomb proof. Really well made and great for all the big lifts. I have a set of rings and bands that I hand from the chin bar to add heaps of...
  15. G

    What bench would you recommend?

    +1 for the Ironmaster. Really solid bench. I love it.
  16. G

    Pro-hormones etc...

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  17. G

    Short cycle whilst back home in the UK....

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  18. G

    Do you train at home/friendshomegym/commercialgym/hardcoregym

    I used to train at a commercial gym which was good for the variety of stuff to use, but now I am in the process of setting up a comprehensive home gym with 180kg bumpers, rings, power rack, 55kg d/b set. Still got a heap of gear to get over time but it will be worth it long run in time and fuel...
  19. G

    Short cycle whilst back home in the UK....

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  20. G

    Rubber flooring - Adelaide

    Cheers buddy I`ll have a check when I next go.
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