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Search results

  1. G

    Show us your Home Gym

    Nice setup mate with an awesome imposing rack!!!! What GHR are you getting? I looked at the Iron Edge one but shipping adds on another 230 to metro SA, which is crazy. What benches do you have in the photos? I have a powertec and ironmaster one but I would like to replace them both with one...
  2. G

    Show us your Home Gym

    Cheers. It started off as an area for me train, then the wife decided to start running PT and classes from the place, so now its always a battle for me to have heavy duty scary looking gear, vs her wanting pink kettlebells lol!
  3. G

    Show us your Home Gym

    Cheers guys :-) The shed is about 50sq mts I reckon. Sadly no air con, just a massive industrial fan but I am considering investing in some kind of air con unit as it`s a killer on a hot day.
  4. G

    Finally brought a house - Bring on the home gym!

    Nice setup bud. I have just been looking at the Iron Edge GHR machine also. Looks very impressive. I`m wondering if GHR plus stiff leg DLs will take away the need for a lying leg curl machine?
  5. G

    Lat pulldown/low row single stations - any ideas for good quality ones on a budget?

    Another vote for Gumtree etc. I got a Cybex lat pulldown for 400 bucks, delivered. Ex-commercial over home equipment all day long. I have sold all my home brand gear and replaced it ex/new commercial stuff. It`s well worth the money if you are into your training as you can really tell the...
  6. G

    Show us your Home Gym

    My setup which has been evolving over the last two years. This is an Iron Edge Assault Rack. It`s bomb proof and one of the only items that has been here since the start. I don`t see myself ever getting rid of it. Cybex Lat pulldown - Love it and 250lbs stack makes for plenty of...
  7. G

    ADL - Cybex Chest press and Ironmaster bench and pulldown

    Just the Ironmaster gear left now :-)
  8. G

    ADL - Cybex Chest press and Ironmaster bench and pulldown

    Ironmaster Superbench with the cable tower (lat pulldown) attachment. It also has the preacher curl attachment too. Advertised on ebay and gumtree 400 for the superbench and pulldown and preacher attachment and bars. I can upload pics if people are interested. Cheers. :)
  9. G

    [FS-SYD] MM Commerical power rack and bench, 150kg bumper, +misc

    Out of interest mate, can you do standing overhead press within the rack? I`m 5`7 (short arse lol!)
  10. G

    BBC Documentary Steroids Documentary Steroids In The UK

    I`m a pommie out here and I couldn`t believe the difference between there and here in how its treated. As long as you were not selling it, or bringing in 1000s of vials and tablets you could use and take it all, at a very cheap price. As a result, there were loads of juiced up people walking...
  11. G

    Store oils in syringe....

    Info sorted. Thanks
  12. G

    Store oils in syringe....

    Matter all sorted. Cheers.
  13. G

    Newb Advice on package Local vs Interstate and a new brand in the works

    Yeah the bloke you dealt with will be Krishna. He is a decent bloke and has sorted me out every time. I`ve bought heaps of full commercial stuff from him and his prices have been good. Olympic plates are pretty much the same, as long as they weigh what they say. Go for the cheapest ones I guess.
  14. G

    Newb Advice on package Local vs Interstate and a new brand in the works

    I`m in Adelaide too mate and built up a pretty monster gym over time. The main places here are not that great I`ve found. They all seem to stock Force USA stuff which I`ve tried in the past and didn`t like. I`ve bought a fair bit from Southern Workout Store. The main guy there is pretty...
  15. G

    Ironmaster quick lock dumbbells

    You wont regret the IM`s......but you will always want the fixed! Eventually you will crack like I did lol!
  16. G

    Ironmaster quick lock dumbbells

    I had a pair and loved them. I also got a second pair of spare handles and the 120 lb add on kit. I used to leave one set with 20kgs set up so if I wanted big weights it wasn't too much of a drama adding on the rest. I really liked them and recommend them. As said you will need a fair bit...
  17. G

    Leg Press machine for home use but needs to be heavy duty

    Nice find. I've been doing a fair bit of research of all these machines the last few days and they all seem to follow the same basic design. The cost differences then seem to boil down to plate storage, brand, appearance of the machine and overall quality. At the top end there is the cybex or...
  18. G

    Leg Press machine for home use but needs to be heavy duty

    I concur. Hence my question here.
  19. G

    Leg Press machine for home use but needs to be heavy duty

    Cheers all. I`ve not tried this particular model but I have used a cybex and technogym one that work on the same plane of motion. I was wondering if you could do calf work or not on them though? I`m nearly at the point of purchase, just weighing up the pros and cons as 2k is a fair amount of...
  20. G

    Leg Press machine for home use but needs to be heavy duty

    G`day all I`m looking at the following piece of equipment - Southern Workout Store - Healthstream STE7006 Leg Press - Fitness Equipment, Gym Equipment, Exercise Equipment Adelaide, Exercise Bike Adelaide, Workout Equipment, Home Fitness, Fitness Supermarket Adelaide, Weight Lifting Equipment...
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