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Search results

  1. C

    Which milk?

    Do u guys drink a lot of milk? I'm surprised that more aren't particularly fussed about the fat content etc..?
  2. C

    Which milk?

    Hey guys, I'm new here and have been wondering which brand of milk you guys drink? I generally only have milk on my weetbix and in my cups of tea (about 3 a day) and for a long time now I've been using Paul's smarter white milk, is there something out there that is 'better' particularly for...
  3. C

    [Article] Lose Fat / Maintain Muscle

    cool man, are you going to be logging your sessions and progress? am interested to see how others progress through it...
  4. C

    [Article] Lose Fat / Maintain Muscle

    so i've started this programme... here's my log
  5. C

    [Article] Lose Fat / Maintain Muscle

    Hi Guys, I'm brand new here so please excuse my ignorance, but am I correct in assuming that this program should be completed before moving onto the one outlined in the "beginners" thread...? thanks in advance.
  6. C

    Hi [you] and welcome to ausbb

    Thanks kaz, I've already learnt a lot from the info on this forum already!!!
  7. C

    Hi [you] and welcome to ausbb

    Name - Luke Age - 34 Gender - Male Location - Gold Coast Training Experience - I trained quite hard in my early 20's but let it slip and have missed it since. Recently got back into training, have amended my diet as well not that it was bad or anything have always maintained a relatively...
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