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Search results

  1. R

    How many kg deadlifts before you need to strap?

    I was deadlifting about 5-6 years ago with 100kg and on the last rep of the last set, 4x10-12, I pinched my sciatic nerve. Haven't done one since. I should get back into them though. I always wear gloves when working out, never tried straps.
  2. R

    2 x 110 pound cast iron dumbells for sale (vic)

    I didn't find them under strength training but I found them under "110 dumbells" I like the "will not seperate". What would one do with one dumbell? Ouch with the surgery.
  3. R

    Anadraulic State Testers Needed !

    Yeah, thanks, about to have it now. So, seeing as I can't PM a staff member to find out things, are there are other restrictions on this forum? I can't PM until I've made 10 posts, I can't post URL's until I've made 15 posts. With the activity, or lack of, I wouldn't have thought this place...
  4. R

    What's your favourite place to buy supplements?

    I'm from Melbourne and I buy from A1 Supplements. They sell on eBay as Hercules Health Fitness Supplements. The prices at the shop are about the same as what they are online, give or take a dollar here and there, plus their advice is free. The online delivery can take a little while as I have...
  5. R

    Why do so many people still use BMI charts/calculations if they are so inaccurate?

    Going by those charts I am morbidly obese. I'm 6'3" at 115kg/253 lbs. :D
  6. R

    Anadraulic State Testers Needed !

    I've only been having one scoop with about 500ml of water. Shit still tastes like shit no matter how much you dilute it. :cool:
  7. R

    Midnight eating.

    Hell no, I like my sleep. I have heard of a lot of Pro's that make a shake before bed then get up in the middle of the night to have it. I have caesin protein before bed and being slow release I don't feel the need to get up. I have the shake just before bed then have another when I wake up.
  8. R

    Anadraulic State Testers Needed !

    I am currently taking Anadraulic State and have been for the last month or so. I have tried NO-Xplode and Black Powder in the past. I told the people at the shop where I buy my supplements this and they recommended Anadraulic State to me. The first thing I was told when I bought AS was that it...
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