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Search results

  1. J

    4 Day Split (another one)

    Is that a modified Wender 4 day split Shrek?
  2. J

    2014 Federal Budget

    I've spent the last 22 years in 3 jobs paying taxes to support overpaid polititians and dole bludgers etc, but now my job is coming to a close I have to wait over 16 weeks to receive centrelink benefits (for the first time) and yes I have applied for shitloads of jobs whilst still currently...
  3. J

    4 Day Split (another one)

    great routine Lee Labrada used to like that one The Legs, Back, Biceps is a big workout
  4. J

    Woman's muscle tone too intimidating for gym members - Makes a spoof video

    http://www.youtube.com/watch?v=qkYmdJLHuKg
  5. J

    Arnold at his smallest?

    I like the 1980's fitness chicks. Arnold looked off cycle there but still in good shape in comparison to normies.
  6. J

    Dorian Yates

    Arnold blamed Yates for "starting" the GH and Insulin trend. Which I am sure Yates had not started, Arnold was just jealous of the guys thickness and grainy look and maybe his work ethic on low volume. Or maybe he just despised Yates as he was friends with Mentzer?
  7. J

    Casey Victor

    Casey Viator, great forearms and calves. Didn't he win a Universe at 19 or something? Viator, Gaspari, Priest and Arnold all won lots of shows at a very young age.
  8. J

    Sergio Oliva

    He was like a combination of Dexter Jackson and Bertil Fox.
  9. J

    How many gyms have you trained in?

    Archers Gym Muscle and Fitness World Gym PCYC and lot's of sessions at various gyms around QLD.
  10. J

    Have you ever felt "guilty" or "ashamed" from steroid use?

    The doctor pins me every 3 weeks, so no. It can be used intelligently, it's morons like Zyzz that do tons of other drugs that give steroids a bad name. If somebody had; Ate heaps of crappy junk food Drank a carton of beer on the weekend Smoked a packet of cigarettes Did a Trip or a E...
  11. J

    What do you eat after a workout when trying to lose weight?

    What this guy said The weights should always be heavy Eat at a -500 calorie deficit Your training and other activity during the day might burn another 600+ Sleep well Drink plenty of water Don't rely on fat-burners and fads to drop the bodyfats spend your money on gym fees and lean meats and...
  12. J

    Man died last night from DNP.

    Yep From 175kg to 163kg in week one. But a lot of that was excess fluid retention, as I could put on shoes finally after not wearing them for nearly 3 yrs thanks to the massive kankles I had
  13. J

    Serge Nubret approach to traning

    Serge shagged heaps of chicks in pornos.
  14. J

    Man died last night from DNP.

    I lost 12 kg in 7 days (but had alot of excess water and bodyfat to lose) and admitted myself to hospital 3 times in that week. Was this guy one of those ZYZZ brahs?
  15. J

    Report shows Australia's drug trade is at an all-time high, big increase in ice and s

    Multi vitamins and Asprin have caused more issues. According to Bigger, Stronger, Faster documentary.
  16. J

    thailand surgery?

    white_lie - my bad sorry, it's my alzeimers (edited)
  17. J

    What are your Top 3 supplements

    protein powder multi vitamins fish oils
  18. J

    Leapai v klitchko

    From what I saw, It looked like Drago smashed him Jon Jones fight is on today?
  19. J

    Almonds vs Cashews

    I like mixing them together. Crazy Clarks $2 bags of Almonds and Cashews.
  20. J

    Pete Rubish - Experiences on Clenbuterol

    Usual stuffs. Parkinson hands Increased heart rate Increased fat loss Minimal/no strength gains
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