Since returning to training and an adjustment in my views on training and goals attached to that, I have started with the following support mix:
EAA (1/2 tsp), Arginine (1/4 tsp), Beta Alanine (1/2 tsp), Choline (1/2 tsp), Piracetam (1/2 tsp) and rasberry flavouring all mixed together, taken...