• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. A

    Testosterone 10.8

    Dr said e2 was normal. I didn't have a drink for about 2 months (maybe more) before the test. But the week after the test I drank a lot (on holidays). Could the liver score be high from all the sups and vits I was taking? What about insulin spiking? can that contribute?
  2. A

    Testosterone 10.8

    I just rang the doctor to get the results. He said everything was pretty much normal. IGF - 32, Free T - 58, Test - 22 He mentioned that there were 4 tests on the liver, 3 were normal, one was high - I cant remember what number he said though, maybe 72? He also mentioned that my iron was high...
  3. A

    How do you fit it all in?

    I overload. I work better under the pressure, but it also has the consequences of burning me out quicker. So I take a couple of breaks throughout the year from heaps of things.
  4. A

    Yohimbe and DHEA

    Just peoples opinions and whether they are worth a go. I didn't see depression anywhere as a side effect of yohimbe. I wonder why that happened. Were there any benefits though?
  5. A

    Yohimbe and DHEA

    Yay or nay? The real ones.
  6. A

    I now believe in personal trainers

    I counted up to 86. What did you guys get?
  7. A

    I now believe in personal trainers

    Hey ceffo, if this guy brings the goods can you let us know? Would be keen for a meeting with him. there's a clinic at Miranda where the staff all have degrees in ex phys and nutrition. Ones the specialist for the sharks and another is the specialist for the dragons. In the end they are still...
  8. A

    Testosterone 10.8

    Well aren't you just a cut above the rest then? :p
  9. A

    2011 lifting goals

    Bit of a reach, but: Squat 200 Dead 250 Bench 150 (would prefer more but bench is my weakest lift)
  10. A

    another diet help thread

    I think you need more veggies throughout your day added to what the boys above has said.
  11. A

    Testosterone 10.8

    I'll be sticking with this guy till he retires. He doesn't bulk bill and he's not the cheapest. But can't you really put a price on this sort of medical care?
  12. A

    Testosterone 10.8

    I left a message earlier and my doctor just called me back now. He was more than happy to request every single test I asked for and explained the basics of each test an hormone. What a champion! I was actually a bit worried about it, but he couldn't have been more comforting and supportive...
  13. A

    Jack3d

    I was about to comment before reading the thread lol. The amount of times ive been told by people on here to mix maltodextrin in my pre-work to create the insulin spike made me want to question the post. Glad I read through the rest of the thread though lol
  14. A

    Testosterone 10.8

    That's ridiculous, how many gp's approx. just passed this off? I've got E2 and cortisol on the list dont i?
  15. A

    Testosterone 10.8

    I noticed when I went in there this morning the doctor forgot to put a heap of the test stuff on, pretty much only had free test, the rest was thyroid, cholesterol, iron etc So I asked the lady if she could add: Testosterone, LH, FSH, IGF-1 estradiol, DHEA/DHEA-s and Cortisol. Is there any I've...
  16. A

    Glycine Propionyl-L-Carnitine

    P.s. Just googles this and here was the first thing that popped up: Effect of glycine propionyl-L-carnitine on aerobic... [Int J Sport Nutr Exerc Metab. 2008] - PubMed result Not saying one way or the other, just read the abstract. So I haven't looked too far into it.
  17. A

    Glycine Propionyl-L-Carnitine

    Fadi, if you don't mind me asking: -how much do you spend on supplements? -Can you supply us with a list of supplements you use? You have a plethora of knowledge on this topic, I'd love to learn more from you.
  18. A

    Do long-distant relationships work?

    One of you have to make the move. If that doesn't happen it will fail. Don't worry about the study so much. You can do that whenever. If you like her, have a go. Worse case scenario, you had an awesome holiday with a great girl that fell through. I followed a girl to japan. It didn't work...
  19. A

    Test of stength?

    You lift. You compare.
  20. A

    Testosterone 10.8

    Thanks to this thread I have just spoken to my doctor about it. He is such a champ, I requested a test for my T and he said "lets be sure about this and chuck on a few more things, just to be safe". He's included iron, thyroid, free T, a couple more things and all the stuff mentioned in this...
Top