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Search results

  1. Christian

    Bicep help advice only

    No you need to improve everything to a decent level then worry about masturbating. Its like worry about your quad sweep and not thinking about your hamstrings when you squat 100kg. Its irrelevant and you just need to improve in general. Time+effort+logic=results.
  2. Christian

    Bicep help advice only

    Most people are fucking idiots and dont know what they want and need to be told to do something else because what they want is retarded... They then later realise this and you have saved them alot of time.
  3. Christian

    A new excuse for not exercising??

    hate lay press...
  4. Christian

    Test Booster Res100

    The Strange Powers of the Placebo Effect - YouTube
  5. Christian

    Test Booster Res100

    Then make it a 2L bottle with olive oil? The more variables you have the less relevant data becomes. Its already hard enough to distinguish effects from 1 substance in a persons life let alone changing more things.
  6. Christian

    Test Booster Res100

    Testosterone is a steorid based hormone how ever it is not made directly from cholesterol. Your liver makes its own cholesterol FFS.
  7. Christian

    Test Booster Res100

    Change nothing ghosty, Really 2 bottles should of been sent out 1 real 1 fake would of been better.
  8. Christian

    Flat Bench

    Raw or equipped?
  9. Christian

    Parent Sues School: "School 'failed to get me into law"

    Maybe if she spent less time with a cock in her moutu and a head in her book she might of done better. Brb sueing parents for not giving ke zeus like genetics
  10. Christian

    Ugly Women

  11. Christian

    Fat Tax

    Human beings are clever, and also very stupid. We are lazy and driven by biological mechanisms sometimes far beyond our control. Imagine the your feelings of wanting to train/eat healthy then multiply it by 100 and think of that as a craving for food. No one in their right mind would chose...
  12. Christian

    Powerlifting feds

    Just wait till i start SPF australia.. wait wut?
  13. Christian

    Test Booster Res100

    Aek, not direct death for toxicity, however you can negatively effect your health And no one is sure of possible future effects. Look into vitamin e and calcium supplementation and adverse correlations.
  14. Christian

    Blood Tests

    Do some research into it.
  15. Christian

    What proportion of your BSquat is your FSquat?

    Currently 200 front 240 back However I am untrained.
  16. Christian

    Workout EQUIPMENT - WHAT DO YOU OWN .

    No i cut down the muscle motion ones, and also had these made for my hand placement on squats.
  17. Christian

    Workout EQUIPMENT - WHAT DO YOU OWN .

    Force, it is of good design and the best of the cheaper ones i have used. I have used a few EFS ones as well. A couple of welds here and there and it should be perfect. Foot plate is fine and have no problems. Very happy with the purchase.
  18. Christian

    Test Booster Res100

    Should of got on to send me 2 bottles, 1 empty 1 full, I placebo 1 and send random 1 to you and other to another... Instant dbl blind placebo with the worlds worst p value.
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