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Search results
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Youtube Lifting Clips
thats the stupidest thing i have ever seen!!! FREAK!!- alex
- Post #10
- Forum: Power Lifting/strength training
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PTC, do I stay or do I go?
F U C K them markos!!! i know guys that havent even met you that would kill to be trained by you...myself included. You get some piss weak footballers who are happy to squat 60kg in a smith, that are only going to train because their coach is making them. Your skills and services could go to...- alex
- Post #117
- Forum: Trainer /Gym section
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Old classic vids from PTC
great bench!!! made it look easy!- alex
- Post #4
- Forum: Power Lifting/strength training
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the what u saw at the gym TODAY thread
it was me!!!- alex
- Post #246
- Forum: BodyBuilding Training Discussions
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The best of Sumo
did she elaborate on the other core lifts you should do?? did you tell her deadlifting is a core workout!!- alex
- Post #15
- Forum: Power Lifting/strength training
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Comm Games (Delhi) Weightlifting
great to hear!!!!- alex
- Post #3
- Forum: Power Lifting/strength training
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Benedict Magnusson Raw Deadlift - 442.5kg
gotta love when he got the ok to put it down....he just stands there hoisted..looking around!!! what a legend!!!!!- alex
- Post #12
- Forum: Power Lifting/strength training
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wtf milk?
you need to ease in to it craze!!! start off with 500ml and add another 500 in a week. then the week after another 500ml. Anyone that goes from 500ml to 3l a day straight away is going to feel like ****. When going to the supermarket, look right at the back of the shelving and get the longest...- alex
- Post #12
- Forum: Nutrition & Diet
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McDonalds workout food
squat 3x a week and you will lose weight...but this wont be a few week venture..you lift for life bud!!!- alex
- Post #4
- Forum: BodyBuilding Training Discussions
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[Rugby] Rugby League & Rugby Union discussions.
i can only hope and wish!!!! cowboys adrian!!!! COWBOYS :P- alex
- Post #257
- Forum: Sporting Corner
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Powerlifting From USA Point of View
id also be interested in what you would eat in a day big fella!!!!- alex
- Post #10
- Forum: Power Lifting/strength training
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[Rugby] Rugby League & Rugby Union discussions.
cowboys for sure !!!!- alex
- Post #252
- Forum: Sporting Corner
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[Rugby] Rugby League & Rugby Union discussions.
when the Phuck did we start a nrl thread!!!!! anyway...gooooo the cowboys!!!!- alex
- Post #245
- Forum: Sporting Corner
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Eating habits
Is that a challenge oli?????? Ha Posted via Mobile Device- alex
- Post #52
- Forum: Nutrition & Diet
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Eating habits
is anyone else having trouble with this reference. it keeps telling me to eat maccas and curl in power racks!!- alex
- Post #15
- Forum: Nutrition & Diet
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the what u saw at the gym TODAY thread
hahaha i would have if there were any girls there... however there were only trainers that resembled 16yo girls!!! IM NOT JOKING- alex
- Post #230
- Forum: BodyBuilding Training Discussions