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Search results

  1. Franco

    40 Foods with Superpowers

    + 1. Man I laughed hard.
  2. Franco

    Post up what you are eating

    Protein shake today. Very tasty. Loved that the peanut butter taste came through strongly and the choc protein powder (dymatize) which isnt very tasty imo didnt come through so much. Probably whack some ice in next time to make it a bit thicker. 1 scoop protein powder (choc). 3 tablespoons of...
  3. Franco

    When haven't you forgiven?

    You’re exactly right. There are bad peeps on both sides. Some ppl who just want money and use the kids as a tool. Some ppl who dont want to pay anything and hide their income like you said. It’s real messy. Child support only ever works well when both parents are amicable. And sometimes that...
  4. Franco

    When haven't you forgiven?

    I work for the dept that deals with child support and in a lot of cases it is a huge factor in ppl's decision making. The more care you have of the children, the more the other parent has to pay in support. So greedy ppl/lawyers will manipulate the system to get more care.
  5. Franco

    Manohar Aich, Mr. Universe 1952 turns 100

    Wow that is so good. At 100 years old he is still sporting some mean biceps. Gold.
  6. Franco

    the what u saw at the gym TODAY thread

    I should have haha. Think I went and did some seated row and lat pull down lol. I've come along way since then thank jeebus.
  7. Franco

    the what u saw at the gym TODAY thread

    Lol it happened to me the first time I went back to the gym last year. Failed bench and had it resting on my chest. There wasnt many people in the gym so I dunno if anyone noticed. So I start to roll the barbell down to my waist so I can sit up. I dint have collars on so as I go to sit up...
  8. Franco

    Does your gym life have an effect on your relationships?

    I kinda enjoy the debate though. They tell me im not living by missing out on shizzer like white bread etc and I tell them I will be living 20 years longer than they will. I’m sick like that.
  9. Franco

    AFL Thread

    I dont disagree with you. But the Bombers lift for the big games. eg. Beating Geelong last season…. So we have two Grand Finals this year for me and they are both against Carlton. I dont even care about Collingwood. I just have an uncontrollable hatred towards the navy club. Its not rational.
  10. Franco

    AFL Thread

    I am a mad Essendon supporter. Cant see us doing any better than 7th or 8th this year. All I care about is beating Carlton. I think Hawks or Geelong will win the flag this year… Have two weeks off work coming up, will research dream team during that time...
  11. Franco

    1,3 - dimethylamylamine (dmaa)

    Had 3 scoops of Jack3d for the first time in a long time at about 6pm yesterday before my session. I have never been that focused before, it was brilliant. I felt extremely happy and awake. I dont remember it working that well before, probably because I gave it a rest for a long time...
  12. Franco

    Some cute female bodybuilders

    I will never understand what would drive a woman to want to look like that. And while I can appreciate the hard work and sacrifice that goes into making their bodies that muscular, I dont admire them for it. Hitler had great drive and determination, but I dont admire his antics.
  13. Franco

    PTC Brisbane - What's been going on.

    Sticky is just livin the dream.
  14. Franco

    Some cute female bodybuilders

    Right here! I particularly like #2. She will chew you up and spit you out, no doubt!
  15. Franco

    Macros for McDonald's - Double Cheeseburger

    Just got raped by Red Rooster. $18 for a qtr chicken, which um, was quite small, a crispy chicken burger and 6 nuggets. Should have gone to maccas.
  16. Franco

    Insight on steroids

    After watching that I have roid rage. The general public has less of an idea about weightlifting as a whole than nearly any other subject I can think of.
  17. Franco

    Insight on steroids

    This is going to be frustrating to watch isn't it?
  18. Franco

    sumo deadlifting

    But its best to stretch before trying the above exercises. JCg2UDQQPLI
  19. Franco

    The Gym Fail Thread

    Man some of you garage ones are epic. You must have a good sense of humour to post those babies up haha
  20. Franco

    Kevin Rudd resigns

    Got rid of workchoices and did a decent job through the GFC. But like I said, if there is a better alternative leader/party, then I dont hesitate to vote for them. Anyway, enough of politics for me, I'm here for training!
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