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Search results

  1. Franco

    Best over the counter pre-workout in Aus?

    Hi guys, looking for recommendations on a good otc pre-workout drink that will help with focus etc. (lacking motivation at the moment) that I can go down to a local supp store and grab (don't feel like waiting for post). Usually don't consume them so I am not sure what is good and what is...
  2. Franco

    The Walking Dead

    That episode was fuckin intense. Never been so nervous watching a TV show...
  3. Franco

    What's your best advice for someone deciding to take up running?

    Firstly you have to question why exactly they want to be running and then what type of distance they are looking at. Unless it is for the actual sport of long distance running where you obviously need to put in the time running to increase your endurance and running technique, there are far...
  4. Franco

    Bicep curls; do you...?

    I stand up to curl with an ez bar. I tend to look at the movement of the bar in a mirror rather than my arms. Helps me to control the movement properly.
  5. Franco

    The Random Great Song Thread

    PQRxBbeZ11c
  6. Franco

    [Movie] Movie Review Thread

    The Hobbit - 6/10. Nothing really happens in this movie except for a few cool scenes here and there. It is just a filler movie to make money for the third movie which will hopefully be good. Each Lord of the Rings movie was good because they were based on three or so books so there was plenty...
  7. Franco

    The Random Great Song Thread

    Nothing big from U2, but the tune and lyrics always equaled a good song for me.
  8. Franco

    The Random Great Song Thread

    gtB0yVFOdVM
  9. Franco

    Worst protein you have had - hands down?

    Bulk Nutrients' Choc Mint gives me nightmares.
  10. Franco

    Super groups

    Yeah U2 came to my mind first. Huge fan. Red Hot Chilli Peppers I'd consider a 'super group'.
  11. Franco

    The problem I see with losing fat

    Both are g2g but you already knew that.
  12. Franco

    Female Bodybuilder Grows Penis After Taking Tren

    She kind of looks like Jay Leto now haha
  13. Franco

    What is possible in 6 months?

    Full body 4-5 times per week? I’d feel a little sore personally doing full body that many days in a row. Maybe upper lower split?
  14. Franco

    The election is on - 07 Sept 2013

    Haha very true. He epitomises greed. Obese, rich and now after power. If I was that wealthy I'd have a chef and a bodybuilding coach with me 24/7 making me hit my macros and workouts whenever possible.
  15. Franco

    The election is on - 07 Sept 2013

    Palmer is a complete fool. Don't waste your vote on him. Cookies must be enabled. | The Australian
  16. Franco

    AFL Thread

    Franklin will get 1 week, high contact, low impact. Pretty soft but you just can’t hit people in the head any more if you go the bump regardless of why you got them in the head. Hartlett got 2 weeks for a headclash...
  17. Franco

    AFL Thread

    Who cares at this point, sides out of the top 4 are just making up the numbers anyway. Every year all I care about is beating Carlton twice. And under the circumstances and being down by 30 odd points, it shows how mentally weak the Carlton losers are at the moment. It will be sweet to see...
  18. Franco

    AFL Thread

    What a fuckin win. That is how you stick it up the arse of the competition, by beating those useless Carlton fuckwits!
  19. Franco

    Essendon FC investigated over supplements

    Well then I can see why Essendon and Hird are angry. The AFL has basically released a sheet of allegations yet to be proven and the charges are based on an interim ASADA report. From some of the paras I have read it seems as if Essendon went to the limit with the supps program but didn't...
  20. Franco

    Essendon FC investigated over supplements

    I've just read the charges and it all seems like administrative stuff. Can't believe this season has nearly been ruined by this when all it is is admin deficiencies. What a media beat up.
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