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The "I hate veges" thread
To keep with the spirit of this thread, mushrooms aren't veg, they are fungi... And I love fungi... Too some disturbance of few here I've made an omelette with a feeling made of prosciutto, onion, french beans and mushrooms. Other times I use fennel, onion and mushrooms- oioi
- Post #48
- Forum: Nutrition & Diet
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The "I hate veges" thread
I love veggies, but I find the way most people cook them disturbing. The way my old flatmate did it made me want to barf and I think that's the way they are cooked in most Aussie homes. Putting in an effort to make nice stir fry, French sauce or some Italian recipe makes them pretty awesome...- oioi
- Post #17
- Forum: Nutrition & Diet
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Squats / Deads after surgery
the TK knee bands are good idea, I've older/original Rehband 7mm knee sleeves and I've been using them for 6 years+, love them. Few other people at my gym use them and everyone praises them. I also agree that deep squats are easier on the knees, It deloads your knee at the bottom of the...- oioi
- Post #5
- Forum: Injuries and Rehab
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Squats / Deads after surgery
I didn't have that surgery, but I had half of my knee cut out to reshape it because of weak vastus medialus. Also in the same (left) knee I had meniscus removed to the left side of patella. At my highest ever I did 1RM 180kg squat and 200kg deadlift, they are not that much different weight...- oioi
- Post #3
- Forum: Injuries and Rehab
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Front Squats
Work on your wrist flexibility. I had my wrist broken twice (in cast for 6 weeks at a time) and they were not able to align the bones last time too. I can still do front squats. Funny enough it's less painful than back squats.- oioi
- Post #3
- Forum: Power Lifting/strength training
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Hi [you] and welcome to ausbb
I love the fact that this thread is named after me. Also I can't believe that I had to register myself again. It's been a while... now in a lot older and more crippled version of me than back in 2007...- oioi
- Post #1,702
- Forum: Introduce Yourself