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Search results

  1. direpl

    Victor Richards

    TBH I had never heard of this guy until I just watched this video by luimarco: THE BIGGEST BODYBUILDER EVER !!!! - YouTube Stats Name: Victor Richards Location: Rancho Cucamonga, CA, USA Born: 1964 Height: 5'10" Off Season Weight: 360 lbs Competition Weight: 330 lbs Arms: 26" Waist...
  2. direpl

    Worst protein you have had - hands down?

    You won pea protein? That's a cop out if I've ever heard of one haha Sent from my HTC Desire HD A9191 using Tapatalk 2
  3. direpl

    Bodyweight Squat For Reps

    Can we switch between styles mid set without racking it? and how long between each rep?
  4. direpl

    Worst protein you have had - hands down?

    I think there should be a ban on cookies and cream flavor Sent from my HTC Desire HD A9191 using Tapatalk 2
  5. direpl

    This will yield gains.. I guarantee!!

    Meanwhile in your body gluconeogenesis is occuring creating glucose anyway so what is the point. Sent from my HTC Desire HD A9191 using Tapatalk 2
  6. direpl

    Worst protein you have had - hands down?

    Universal Nutrition Ultra Whey Pro Cookies and Cream. Whoever thought it would be a good idea to put little bits of chunky shit to make it seem like there was real cookie bits in it should be shot.
  7. direpl

    G'day

    Yippee ki yay Compilation - Die Hard (Stirb Langsam) 1-4 [SPOILER] - YouTube
  8. direpl

    G'day

    Zma works plenty fine ;) Sent from my HTC Desire HD A9191 using Tapatalk 2
  9. direpl

    another bullshit study

    'Studies find that men have dicks' Sent from my HTC Desire HD A9191 using Tapatalk 2
  10. direpl

    Brisbane's first outdoor gym

    Anyone keen to organize a little ausbb day trip for us brissy residents? Sent from my HTC Desire HD A9191 using Tapatalk 2
  11. direpl

    G'day

    I'm not sure we're allowed to talk about PCT any more. See the post about the steroid section being removed.
  12. direpl

    Pain and Gain

    Save yourself a couple of hours and just watch the trailer its got all the good bits in it Sent from my HTC Desire HD A9191 using Tapatalk 2
  13. direpl

    Pain and Gain

    Thought it was pretty bad IMO. Waiting for Gen Iron.
  14. direpl

    Anavar - Is it worth it

    There is no alternative to injecting. Sent from my HTC Desire HD A9191 using Tapatalk 2
  15. direpl

    1 Week shred - Water weight - definition

    Just a heads up, the diuretics will send your kidney function through the roof, but once you get off them it will go back normal. This is something to think about if you already have a pre existing kidney condition. Also I would go with a moderate carb refeed if you're completely depleted and...
  16. direpl

    Champion power athletes

    Jerome Simpson purely because he front flipped over a guy to score a touch down Sent from my HTC Desire HD A9191 using Tapatalk 2
  17. direpl

    The PB Thread

    135 TnG bench. Wouldn't have passed in a PL comp but was still happy with it, so close to that 3 plate bench!
  18. direpl

    Hi [you] and welcome to ausbb

    Name: Mitchell Age: 20 Gender: Male Location: Brisvegas Training Experince: going on four years - competed in 1 INBA competition My goals are total Raw Elite and to win an open bodybuilding class. Currently, my focus is on powerlifting and I plan to compete in my first meet earlier next year...
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