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Search results

  1. M

    which barbell row to use

    Look at yates bent over row its almost completely upright
  2. M

    the what u saw at the gym TODAY thread

    Wasn't that one like a frame with 3 different exercises they where doing ?
  3. M

    the what u saw at the gym TODAY thread

    Did u ask him what muscle he was working? Im guessing he was working on he's blow job lol
  4. M

    the what u saw at the gym TODAY thread

    Just noticed the cables attachments around he's head lol
  5. M

    the what u saw at the gym TODAY thread

    Bosu ball twisting weighted straight legged sit up. I do them all the time
  6. M

    any one tried the prowler?

    Bet you've gone through a few pairs :)
  7. M

    Buying steroids online in australia

    That makes me sound dodgey as fuck! Just pm me kid u won't regret it
  8. M

    Blood test pre 1st cycle

    Lh 4.5 (1.8-9.2) iu/l Oestradiol 101 (<160) pmo/l Testo 14.3 (12.0-31.9) nmo/l Shbg 29 (17-56) nmo/ Free testo 322.68 (260-740) pmo/l Here are my bloods 29 natty. Not sure if any good but loojs like different lab's judging by the Ranges
  9. M

    any one tried the prowler?

    Do you go barefoot or runners? Also do you listen music whilst doing it? If so what?
  10. M

    any one tried the prowler?

    You go heavy for short distance or u go light for long distance?
  11. M

    Buying steroids online in australia

    Send me your credit card details and address and I will order u some!
  12. M

    Blood test pre 1st cycle

    Would lower cholesterol first in saying that if u eat clean u shouldn't have a problem
  13. M

    any one tried the prowler?

    Are you doing pulls with a band? Also you find push or pulls better for quad growth?
  14. M

    any one tried the prowler?

    You reckon it will pack size on?
  15. M

    any one tried the prowler?

    U consider heavy slow prowlers cardiovascular?
  16. M

    any one tried the prowler?

    Just curious too see everyone's thoughts on this piece of equipment. I know it's got a cross fit rep but my gym has got one and i was considering adding it too one of my leg days as a finisher..
  17. M

    the what u saw at the gym TODAY thread

    Saw a random dude ask another random dude to put some cream on he's back. .and the ****** did lol that's the gayest thing in a locker room/bathroom I've ever seen! I would if told the **** to get fucked lol
  18. M

    working opposites

    Me too bro lol guess that mindset keeps us on our quest for perfection
  19. M

    working opposites

    Yea I know its been around for s long time bro lol but its a great way to hit lagging parts lol
  20. M

    working opposites

    Any one tried chest and bis and back and tris instead of the traditional chest/tri and instead of the traditional chest and tris and back/bi routine. I find it refreshing and am able to concentrate and hit the targeted muscle Harder knowing you won't be hitting an already fatigued muscle. You...
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