• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. E

    What are you or what did you train today?

    I'm still a fat weak fooker, so crazy weights, but great leg day today.... Could hardly get into my car.... Rear squat Front squat Leg press Leg extension Leg curl SL deads Standing calf raise Seated calf raise Lay on the floor for 20 min Wobble out to car Hot as feck bath.....
  2. E

    the what u saw at the gym TODAY thread

    6 digits is a lot of digits [emoji15]
  3. E

    [Tv] Game of Thrones Season 5 **SPOILERS*

    Lol.... It's a huge story, even more so in the books. Been waiting for the last book for what seems like an eternity
  4. E

    [Movie] Mad Max 4: Fury Road

    Saw it, hated it... Just my opinion though.... Prob one of the shittest things I've seen
  5. E

    Everything 4x4 & Camping

    The block we stayed on was maybe 5o acres. Nice little creek as well. The lookout pic is on the range, I think the original crossing to head out west
  6. E

    Everything 4x4 & Camping

    had a great trip to a mates property near Aratula (seQld) over Easter.
  7. E

    So am I just a pussy?

    ROFL! That's gross as fuk [emoji23][emoji23][emoji23][emoji23]
  8. E

    Microsoft Surface III, wood you?

    I have one of these for work. A bit of adjustment, but love it now. not sure about replacing a desktop, but a great machine
  9. E

    So am I just a pussy?

    Ok ok, I will HTFU lol
  10. E

    So am I just a pussy?

    Ok, thx guys, jokes aside some good advice here. [emoji4][emoji4]
  11. E

    So am I just a pussy?

    Like what? it is really only with Deads that I have an issue, what could I be doing wrong? ez
  12. E

    [Cricket] Cricket

    Lol Difference between Smith and Riewoldt though..... Smith plays in a team that wins titles....
  13. E

    So am I just a pussy?

    Rofl! Yeah, deadlift is the one hurting me
  14. E

    So am I just a pussy?

    As the weights start to get heavier, j find myself tearing my hands up more and more Am I just a soft cock? Will gloves reduce my gainz? Do I need big calluses to pull cross fit chicks? ez
    • ezra.bibby
    • Thread
    • 1073 110 attach bar bars callouses calluses chalk cut don fact farkin fyi harder helps jazdspaz knurling make mine pic shi shit smoke sort strengthen
    • Replies: 29
    • Forum: BodyBuilding Training Discussions
  15. E

    My Deadlift Needs Help. Criticise me?

    Obvious suspect is the music [emoji12][emoji1][emoji1]
  16. E

    WFF Mr Universe and Arnie lookalike Calum von Moger shares fitness tips

    Fark.... What a monster
  17. E

    the what u saw at the gym TODAY thread

    So, I'm no expert.... But old mate next to me on the incline bench, pushing out the reps, hips lifted so his body is level.... That's not incline anymore is it?
  18. E

    the what u saw at the gym TODAY thread

    [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] someone make a t shirt FFS!
  19. E

    Atheists, perhaps it's you, and not God, who truly do not exist.

    ^ That....
  20. E

    Need help for back day.....

    Yeah man, I'm in for the long haul. I think it's the reason why I've managed to stick with it this time, I'm not setting unrealistic goals. [emoji4] Ez
Top