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Search results

  1. pollie

    Other hobbies and passions?

    drawing/designing shoes, cooking, playing Facebook app games, collecting and experimenting food recipes, arts & crafts
  2. pollie

    I'm not affectionate

    Hug and say I love you.
  3. pollie

    Sup

    It's dilemma. Btw, use a man cream. It could help keep your skin smooth.
  4. pollie

    Sup

    I'm sleepy.
  5. pollie

    Sandbell

    I recently overheard it from someone at the gym. Have you ever used a sandbell? It's a kettlebell, dumbbell and medicine ball rolled into one. How do you use it properly?
  6. pollie

    What annoys you most about the fitness industry?

    What annoys me most in the fitness industry is that half the industry is overlooked by some fitness models that thought they look amazing but can’t tell you anything about training or diet that doesn’t require large dose of all around sports fitness.
  7. pollie

    What's In Your Gym Bag

    Cycling shorts cellphone towel tank top (extra) sports bra (extra) hair brush gym membership card
  8. pollie

    vegie burgers

    It's better to make your own. I use banana heart, kale, mushrooms, egg and some flour to make my own veggie patties and bake them until golden brown.
  9. pollie

    How much fish oil do you take per day?

    Two tabs a day.
  10. pollie

    interesting article on beef sausages...

    Interesting article indeed. I do not eat sausage though. It's still a processed meat even if you call it organic.
  11. pollie

    Protein Alternatives!?

    I used it a long time ago but eventually stopped cos I got tired of it. Pros, no carbs and fats. On my case, I have lactose intolerance so egg white powder was a good alternative for me. Took it in the morning so I can eat less throughout the day. Cons? I took it in excess and I hurt my...
  12. pollie

    Is phenylethylamine legal in Australia?

    It's illegal and very dangerous for a number of reasons.
  13. pollie

    Which muscle groups do you train together

    Quads/hams Calves Oblique/Rectus Abs Back muscles/Pecs Biceps/Triceps I don't train all of them everyday, I divide them by the rest of the days during work out..
  14. pollie

    What keeps you motivated?

    People in the past telling me that I am fat. Their negative compliments motivated me to get fit.
  15. pollie

    Avocado Smoothie

    Awesome. I would sprinkle the avo smoothie with some cinnamon powder.
  16. pollie

    standing desk

    That would be even worse than sitting on a chair all day lol
  17. pollie

    You have to move from this country. Which country do you move to?

    France, Japan, NZ, UK or Italy. Any of the five.
  18. pollie

    How do you 'Categorise' Cheating.

    Cheating is when you officially "date" other woman besides your wife/girlfriend.
  19. pollie

    Planking

    Not all planking positions look like that.
  20. pollie

    Planking

    You're right.
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