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Search results

  1. Acme

    Why to use creatine in your supplement regime?

    It all looks like guess work to me
  2. Acme

    Why to use creatine in your supplement regime?

    How do you know when it's working and when it's not
  3. Acme

    Why to use creatine in your supplement regime?

    Ok but not at Gncgnc though
  4. Acme

    Why to use creatine in your supplement regime?

    So is this worth using what does it actually do
  5. Acme

    Sweet hooks

    Man I could spend hours in here but I got to go to work
  6. Acme

    Grip weakest link in deadlift

    Yeah like when I first started doing chinups my hands kept on slipping of the bar but my dad bought me some grippers and I used them all the time I like to watch the veins blow up and man it burns he said do them every night
  7. Acme

    Grip weakest link in deadlift

    Wait I'm confused now, no specific but emphasis means what are the no specific ones getting stronger and how? is grip specific, this is really confusing me now lol, what do the really strong dudes do to make them strong holding the bar
  8. Acme

    Grip weakest link in deadlift

    Ok I see what do you mean by get some work
  9. Acme

    For optimal muscle gains, do this…

    Great info here thanks
  10. Acme

    Grip weakest link in deadlift

    We're do you train I think I need to include deadlifts into my program what do they target?
  11. Acme

    Squeeming

    Have they got just thick ab's or something?
  12. Acme

    Hi [you] and welcome to ausbb

    Cell tech is steroids? maybe one day I'm over going to gnc and shops like that way to much money
  13. Acme

    Hi [you] and welcome to ausbb

    Hi found this place on google, looking for supp's just starting out and need some guidance thanks. pete
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