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Search results

  1. Acme

    Lifting as we Age

    I'm not getting old
  2. Acme

    Muhammad on life support as Doctors warn "the end is near"

    And tax
  3. Acme

    High protein milk

    Really. i went to a hipster barber got a free beer but the haircut was 38 bucks so I had 2 more beers, they said they were free.
  4. Acme

    Grip weakest link in deadlift

    Lol ok.
  5. Acme

    High protein milk

    So raw meat is better for you than cooked? in the cooking process a lot of nutrients are killed so raw must be better the only thing heating it up does is possibly kill any baktearear
  6. Acme

    High protein milk

    What's cheaper Protien powder or milk
  7. Acme

    Which Brand - Cast Iron Plates ?

    Maybe Everything was originally in pounds there where no KGs
  8. Acme

    What's your favourite place to buy supplements?

    Is it good stuff stevep I really need to get some Protien powder to grow some muscle.
  9. Acme

    Pull downs

    It was.
  10. Acme

    Which Brand - Cast Iron Plates ?

    And cheep
  11. Acme

    Which Brand - Cast Iron Plates ?

    Muffler clamps on the other side of he plates too :p i love those handles
  12. Acme

    What are some foods that people commonly mistake as healthy?

    Rice cakes
  13. Acme

    Constructive Advice Roundtable Thread

    If I have everything right like diet and supps and recovery and exercises. what is more important after that the weight you lift or the number of reps I read it's not even that but could be the final rep or 2 i know your going to say don't overthink it, but I got to understand it is that wrong
  14. Acme

    Constructive Advice Roundtable Thread

    I like that, thanks.
  15. Acme

    Constructive Advice Roundtable Thread

    Thanks you and goose have made good replies, the others I'm not to sure what they mean lol sorry guys goose is intensity of work like using the most weight you can handle and not resting much thanks.
  16. Acme

    Constructive Advice Roundtable Thread

    Ok awesome how long does a workout need to last and how many times a week should I workout i want to be strong and look it too
  17. Acme

    For optimal muscle gains, do this…

    Im here to learn don't know to much that is why I'm here I've learnt so mush just today lol
  18. Acme

    Why to use creatine in your supplement regime?

    Liver tabs is that a supp to I'm not sure what you mean bazzar20
  19. Acme

    Grip weakest link in deadlift

    What's multi joint, I think I understand. like me using grippers makes me better at doing deadlifts is a chin-up multi joint
  20. Acme

    Why to use creatine in your supplement regime?

    Yeah I want to look like that black people always look good
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