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Search results

  1. BrisVegasGhost

    Supplement Stacks Bulk Nutrients

    If you buy the stack complete its $220.00 Buying the items individually comes to $222.00. I would have been sold on the stack if it offered a better discount. Still good products and a regular user of there WPC
  2. BrisVegasGhost

    What's the worst fitness product or supplement you've wasted money on?

    Purchased some mass gainer/protein when I was in my early 20's. It just tasted like sugar. Threw the tub away it was that sweet. Don't know what brand it was.
  3. BrisVegasGhost

    Show us your Home Gym

    Thanks for the compliment Grunta. I do work in metal Fabrication, mainly stainless Steel and pipe work...Food and beverage...breweries, wineries, pharmaceutical etc.. But have most of me own gear to complete most Jobs or at least access to the bigger equipment. Cheers
  4. BrisVegasGhost

    Supplement Stacks Bulk Nutrients

    I normally just purchase protein powder and use this to help me hit my daily allowance. Occasionally I use a pre work out now and then if I'm feeling flat. Haven't really been into purchasing all the other bells and whistles as I personally don't know if it would be of benefit to me. Are they...
    • BrisVegasGhost
    • Thread
    • advanced body bulk bulking daily difference effective feeling find flat great hey hit ice makes nutrients powder products protein purchase stack supplement supps training work
    • Replies: 32
    • Forum: Bodybuilding Supplements
  5. BrisVegasGhost

    Damn sore foot

    I had foot issues a while ago...I was diagnosed with what's called policemans foot: http://patient.info/health/heel-and-foot-pain-plantar-fasciitis I had scans and my tendons where tight causing pain in the arch of the feet. I work on my feet all day and I was also smashing the calves in the...
  6. BrisVegasGhost

    Show us your Home Gym

    Good thinking Strungout. I prefer a Landmine to be secured to a solid structure like a rack. I did something similar. The Landmine I made has 2 heavy duty pop pins that locate into the holes in my rack. Pops on in 2 seconds and can be removed just as quick.
  7. BrisVegasGhost

    Sustainable lifestyle and drug intake

    If every thing is fine how and why do you crash to go on trt? You do this on purpose from my Google research? My test levels where down once but back to normal after a few weeks. The doc said it could be anything from stress to diet and the moon cycle... I have heard of People purposely stuff...
  8. BrisVegasGhost

    Windoze 10

    I have had that upgrade message appearing the last week. I also get some Indian Guy/girl ringing telling me there is a problem with my computer. I get these calls once a month at least. I just hand the phone to my 14 month old son.
  9. BrisVegasGhost

    Sweeneys gym

    Jeepers @Darkoz; that's just asking for it!!
  10. BrisVegasGhost

    Coming off

    What where you gains/ strength increase like over this period?
  11. BrisVegasGhost

    Motivation

    I have this problem occasionally. But only for a couple of months....doing half assed work outs and maybe 1 or 2 workouts per week, diet goes crappy etc. But I always bounce back. I'm about 2 bounce back soon actually. Been busy doing other stuff in life and flat out at work so have neglected...
  12. BrisVegasGhost

    Back operation tomorrow

    I bet all the kids in the street want to come play in your back yard on the rock wall.. Where your neighbours like wtf??
  13. BrisVegasGhost

    Adjustable Benches

    My western union or money gram account :):)
  14. BrisVegasGhost

    Adjustable Benches

    I had this part designed by an engineer/auto cad guy as I required a perfect fit so there is no slop or movement. So once he has done his drawing it is converted to a DXF File. You email this to the Laser cutter and they punch it into there machine....and hey presto... One sweet looking radial arm.
  15. BrisVegasGhost

    Adjustable Benches

    Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...
    • BrisVegasGhost
    • Thread
    • addition adjustable age albums bench benches decline duty equipment est flat frame heavy incline latest made main media moment pins pop proof stage thick user
    • Replies: 24
    • Forum: Workout Equipment
  16. BrisVegasGhost

    Real Estate

    Bugger. I was looking forward to haunting the rich mansions.
  17. BrisVegasGhost

    Health

    Husbands have a calming effect like the ocean and a warm breeze on a romantic full moon night. Then he pushes you off the cliff.
  18. BrisVegasGhost

    Health

    Do your parents have it or family members? Mine did actually rise above normal levels when I stopped training. I was working in a town in Tasmania, no gym, middle of winter, freezing cold.... So ok maybe I had a pizza once a week from the pub and 6 beers. But I don't think that is why the Grim...
  19. BrisVegasGhost

    Health

    Yeah doesn't that shit ya Kaz! You need to eat more Smurf Berries. I don't have a husband but I get bad results. So the husband is not the problem here. My Cholesterol was always slightly on the high side...around 6 to 6.5. I found out it was a genetic thing as my Mum and Dad have had to...
  20. BrisVegasGhost

    Real Estate

    So how far will prices go? I think I heard the median house price for Syd is now 1 mill. Will Bris ever get to that?
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