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Search results

  1. peanutz

    cycles...and not the bike or steroid kind...

    cavewoman effect is 100% true. @PMS due to the analgesic effects of a full orgasm, and partly due to the fact it assists in relieving cramps, and @ ovulation to increase likelihood of conception.
  2. peanutz

    Eating calorie deficient for long periods, harmful to metabolism?

    I'm going to get a referral tomorrow. I'm really over it. For as long as I've been trying (a year now) I've only lost 4-5kgs. Got off the pill to see if that would help things - didn't, just made me much more fatigued beginning and mid cycle. I get chronic SSRI discontinuation syndrome (verging...
  3. peanutz

    Home gym Q: Torsinator

    I use the single fairly regularly at the gym. love it.
  4. peanutz

    Eating calorie deficient for long periods, harmful to metabolism?

    tablespoon of stevia across 6 of the choc muffins, none in the pumpkin ones
  5. peanutz

    Eating calorie deficient for long periods, harmful to metabolism?

    i wrote that in the bathtub on my iPhone and its a jumbled mess. what I was saying is that i am 100% convinced that zoloft and long term contraceptive use (now ceased) has butchered my metabolism. let me demonstrate... so today i have had: porridge (30gm oats, water, 1tsp sugar) 1 choc...
  6. peanutz

    Eating calorie deficient for long periods, harmful to metabolism?

    I have had counter intuative outcomes counting cals. I did six months at 1200-1500 with one cheat meal per week and never lost a fucking kilo. Got rid if carbs and lost bloat and fat off measurements, but very little in terms of weight. If I want to loose I need to ear under 700 a day. I know my...
  7. peanutz

    Do you think this man is fat?

    he looks weak and soft she looks flabby
  8. peanutz

    cycles...and not the bike or steroid kind...

    some women have tremendous fluctuations in hormones through their cycle - i also notice I'm more prone to post-exercise fatigue after working out at certain stages in my cycle. i think its that I'm more sensitive to cortisol
  9. peanutz

    cycles...and not the bike or steroid kind...

    PUBLIC SERVICE ANNOUNCEMENT... sorry dudes who lurk this forum, this is a thread about PERIODS. i've been paying more attention to my health / wellbeing in relation to my cycle lately and i've come up with this... pre-ovulation - i feel drunk and loopy and disconnected from gravity and...
  10. peanutz

    I need to do this properly

    i am a huge fan of creamy foods. depending on your macro's, some of these suggestions may be useful ... here are my suggestions for creaming up savoury dishes; - light evaporated milk - light philly cooking cream - uber skim milk with either philly cream cheese melted through or a light kraft...
  11. peanutz

    Stupidest shit you have heard *bodybuilding related*

    My mum reckons that lift too heavy and am risking my uterus tumbling out of my fanny, or blowing out my dot. Lolz. Mums. Haha. Ladies at work eating flat breads (70gm -100gm carbs) and tut tutting my 20carb potato salad for being too high in carbs. People snickering when you order half a...
  12. peanutz

    Aspartame levels in regards to sugar free drinks/food, a thought...

    diet cherry dr pepper............i buy a case and drink it on the daiiillllyyyy. but then i don't buy it for like, 5 months.
  13. peanutz

    Do you think this woman is fat?

    this is the issue... are we talking average as in the true average of society, or average as a means of measuring what a true normal / medium should be? i once had an overweight work college ask me if i thought she was of average size - truthfully, compared to everyone else in the office, she...
  14. peanutz

    fat parents with fat kids...

    marketing at children is seriously an issue. there was a GREAT hbo docco about market exposure to children and the way it informed choices...i'll try and track it down. i think the emotional context behind food as a child has a huge bearing on how you use food as an adult... when i grew up...
  15. peanutz

    fat parents with fat kids...

    I know a kid who at 13 failed to be able to identify most common vegetables I also know a kid whose first sentence was 'me kfc yes'
  16. peanutz

    fat parents with fat kids...

    For someone who claims to have been on a diet forever, she knows shit about nutrition... My three-year-old eats too much good stuff. Turns out that four bananas a day, if you're only one metre tall, will make you fat. And if you throw in three mandarins, a punnet of strawberries and four...
  17. peanutz

    fat parents with fat kids...

    there are so many layers to it... but seeing big parents feed big kids just makes me so sad...its inexcusable when a fat toddler is eating 10 mcnuggets and drinking coke. my 5 month old neice is just starting solids...and she ate hot chips before she ate stewed apples, rice pudding or mashed...
  18. peanutz

    fat parents with fat kids...

    as a broader issue, it makes me really angry. as someone who has struggled with weight (albeit only in my late 20's and due to my shit choices), i get really pissed off at how parents are setting their kids up for failure.
  19. peanutz

    fat parents with fat kids...

    THIS image infuriates me. Thoughts?
  20. peanutz

    Sweet Potato, Pumpkin & Chive Muffins

    2 scoops natural unflavoured protein powder 1 table spoon self raising flour 1 teaspoon baking powder 1 teaspoon chopped chives / chive paste pinch salt 200gms sweet potato (super soft, 7 mins in the microwave will do this 75gms pumpkin (as above) 1 egg 1/2 cup egg whites chuck in a muffin...
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