• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. A

    The PB Thread

    Deads PB 135*2. 5kg off 1.5x BW.
  2. A

    Pre-Workout Supplement Thread

    Might have been a ploy to increase sales. Bought another 10g in case though.
  3. A

    Pre-Workout Supplement Thread

    "Banned substance free" on the front is asking for trouble if an ingredient gets listed by WADA/ASADA later on.
  4. A

    [Rugby] Rugby League & Rugby Union discussions.

    I don't care if they're psychopaths, as long as they can hold up a scrum.
  5. A

    The PB Thread

    Nice work.
  6. A

    [Rugby] Rugby League & Rugby Union discussions.

    Do we have any props?
  7. A

    the what u saw at the gym TODAY thread

    Glitch in the matrix. Piss take thread turned serious instead of the other way.
  8. A

    Butter infographic

    I have a sugar free mother and feel like a nap. There is nothing good in there but I don't mind them. I do get a laugh from people telling me how bad they are before going on about how shitfaced they were on the weekend. Or people talking about the caffeine content as they neck their fifth...
  9. A

    Weakpoint Wednesday: Abdomen

    But its Tuesday.
  10. A

    Butter infographic

    Protein and unicorn tears?
  11. A

    Butter infographic

    Anything containing calories will break your fast, no?
  12. A

    Butter infographic

    I dig butter but I find it hard to take figures from 100 years ago for comparison of diseases. 100 years ago cause of death and illness diagnosis wasn't as accurate so people who had these conditions would have been said to just be getting old. Though my pops doctor said that a couple of years...
  13. A

    tell me again about genetics?

    Rightio Anakin.
  14. A

    Forever on spread

    Yeah apparently if someone reps you they get upset if it doesn't come back.
  15. A

    Forever on spread

    This. By the time I get onto the computer I forget who I wanted to rep and they get nothing. I remember this upset someone once who negged me for not repping or some shit.
  16. A

    tell me again about genetics?

    Can't believe I missed this thread. So much random shit.
  17. A

    [Rugby] Rugby League & Rugby Union discussions.

    Pocock is a beast and seemingly a good bloke as well. That bitch is just seeking attention and I guess she got it. I'd never heard of her before this.
  18. A

    The PB Thread

    130x3 deadlift. Last 1rm in my log shows 130 many years ago but from memory I was ~ 10kg heavier.
  19. A

    DNP kills girl

    Looks like she died from stupidity. If I neck a 10g packet of amp citrate I don't expect it would end well but is it the amp that kills me or just me being a fucking idiot that does?
Top