• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. A

    What's the worst diet advice you've ever gotten?

    Well it is. Fat and muscle both have mass.
  2. A

    Gay Marriage, do you support it?

    How does it affect them other than giving them something else to complain about?
  3. A

    Rack, Benches, Bars - Perth, W.A

    Tempting. I'd have to lease a premises and charge entry if I added that to my collection.
  4. A

    Gay Marriage, do you support it?

    I don't think not allowing people to do something that doesn't affect you in any way can really be considered a need. "We need food, water, shelter and to make sure people don't marry the same sex or we're doomed." - no one ever.
  5. A

    Quest Bars!! The Ultimate Brotein Bar

    MP bars at iherb as well?
  6. A

    Rack, Benches, Bars - Perth, W.A

    Want to separate high low pulley? How much? I already have the rack.
  7. A

    Gay Marriage, do you support it?

    Most opposition leaders have been like that. I don't think they should be called the opposition because it makes it sound like that is all they are there for, just to make it hard for the other side. They should be working together to run the country not just playing games.
  8. A

    State of Origin 2015

    Yeah in rugby you can't lie all over the tackled player.
  9. A

    State of Origin 2015

    Tackle completion never seems to be consistent though. Sometimes they play stacks on for ages without penalty.
  10. A

    State of Origin 2015

    I'm trying. Looked like a fair tackle and he dropped the ball.
  11. A

    What are you or what did you train today?

    Cardio is corporal punishment for people who eat too much. Also apparently required for entry to military, police, career frs etc.
  12. A

    State of Origin 2015

    Wait, in league it isn't a knock on if you drop the ball because you got tackled hard and had a cry?
  13. A

    What are you or what did you train today?

    Haha. Calling out bullshit != hate.
  14. A

    What are you or what did you train today?

    You went to the gym for a slow stroll on the spot? What the fuck?
  15. A

    What type of mince you buy?

    Mine comes with the rest of the side of beef so who knows what 'type' it is other than beef. Not sure I'd pay more for reduced fat or anything.
  16. A

    The Internet Frustrates Me!

    It looks to me like it is 400cal plus as much fruit and vege as you like, not just 400cal for the day and nothing else.
  17. A

    The PB Thread

    8.11 on beep test. First cardio I've done in a long time so not as bad as it seems. Last time I did beep test was 2004 so I'm just guessing its a pb.
  18. A

    the what u saw at the gym TODAY thread

    Must have been pulling it down onto their shoulders for squats? My standard bar has a permanent bend but that was 100kg+ deadlifts.
Top