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Search results

  1. Timeah

    I dont understand Deadlift Fatigue

    Exactly. It's fun. And that's a huge part of a successful program for normal people. Sent from my Pixel 4 XL using Tapatalk
  2. Timeah

    I dont understand Deadlift Fatigue

    That's it man. Also, both genetic freaks and mostly not relevant to anyone of normal human status, ala, most of fucking everyone. Except Gerry. Sent from my Pixel 4 XL using Tapatalk
  3. Timeah

    I dont understand Deadlift Fatigue

    Also, what makes you think you get nothing out of deadlifts? My whole back was built on almost exclusively deadlifting. Sure I've used rows and chins etc in different training blocks here and there, but that main cause of my back growth was deadlifts. I know. You don't need them. But they...
  4. Timeah

    I dont understand Deadlift Fatigue

    I agree. You don't. But they are fun. And getting stronger is also fun. Sent from my Pixel 4 XL using Tapatalk
  5. Timeah

    I dont understand Deadlift Fatigue

    Save your lower back? Just deadlift properly? I agree the deadlift is a very technical exercise. But performed correctly is also a very effective mass builder...But most gym junkies are useless at utilising any of the big 4 compound movements, or thier variations, with proper technique to be...
  6. Timeah

    I dont understand Deadlift Fatigue

    Then it's probably just conditioning in terms of loads being used. Need to give adaptation time to happen. Sent from my Pixel 4 XL using Tapatalk
  7. Timeah

    I dont understand Deadlift Fatigue

    Also, off days happen...to expect to feel great and "on it" just shows a lack of experience really. Sent from my Pixel 4 XL using Tapatalk
  8. Timeah

    I dont understand Deadlift Fatigue

    Drugs or no drugs. It's all the same, just recovery time is a little faster. How did the last session feel? Cruised through fine? Sent from my Pixel 4 XL using Tapatalk
  9. Timeah

    I dont understand Deadlift Fatigue

    Rest period, although important and part of it, probably isn't the root cause. First two sets you said you completed with 1-2 reps in reserves right? That's fucken heavy. Circa 90% load. Maybe even a little more. So that's most of it. There other part I think is condition. Is this your...
  10. Timeah

    aussie strength equipment

    I didn't want to go there. Haha Sent from my Pixel 4 XL using Tapatalk
  11. Timeah

    aussie strength equipment

    You need them for when shit happens. Only need to save you once. Can happen with heavy or light shit. Use em for benching also. Probably way more important for benching actually...you can't really bail on a bench press movement Sent from my Pixel 4 XL using Tapatalk
  12. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    Canberra for me emotionally. Penrith gotta be favourites. Sent from my Pixel 4 XL using Tapatalk
  13. Timeah

    aussie strength equipment

    Must not be trading very hard then. To not need safeties. Sent from my Pixel 4 XL using Tapatalk
  14. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    Those panffers aye. Sent from my Pixel 4 XL using Tapatalk
  15. Timeah

    Forming a 6 pack/rate my training

    Let's revisit this one. How much protein you getting here??? Doesn't look like much. Sent from my Pixel 4 XL using Tapatalk
  16. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    I could cherry pick. Hahaha From 1990 to 2005 Qld only won 4 times. [emoji14] Sent from my Pixel 4 XL using Tapatalk
  17. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    Did NSW not dominate on the past? Sent from my Pixel 4 XL using Tapatalk
  18. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    It's not the QLD component that irks me so. I quite like QLD. Just full of qlders Sent from my Pixel 4 XL using Tapatalk
  19. Timeah

    [Rugby] Rugby League & Rugby Union discussions.

    Fuck Broncos. Fold the club, hand next year's liscence to Redcliffe Dolphins. Reckon Benji is done? Sent from my Pixel 4 XL using Tapatalk
  20. Timeah

    Kit Bradley

    Need to weigh up the risk vs reward Sent from my Pixel 4 XL using Tapatalk
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