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Search results

  1. Bench Polkov

    Super Cup of Titans

    Are you at one of those fucked up places that ban you from filming your lifts?
  2. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    You really are just a giant tool aren't you. If you don't like powerlifting that's fine but its means a whole lot to a lot of people who consider it a very worthwhile endeavour, especially those chasing world records or podium finishes at the world champs. I'd definitely prefer to be doing this...
  3. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    I'd train 40hrs a week if I was paid to do so.
  4. Bench Polkov

    Lets start a discussion

    Goes with the crossfit powerlifting cert.
  5. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Are you fucking retarded?
  6. Bench Polkov

    Super Cup of Titans

    What some parts of the full vid. Every PL comp has 3 refs.
  7. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Its as feasible as you fucking want it to be. If you've got a goal you work for it.
  8. Bench Polkov

    Super Cup of Titans

    That's why there are 3 refs. You do learn to judge depth from the front eventually but the side refs are who should be mainly focusing on it.
  9. Bench Polkov

    Super Cup of Titans

    I've watched the side vid a few times and its not a great angle. Its a slightly low view-point so its hard to make a good judgment, but Super Cup has generally had good reffing and Malan has generally always hit depth so its probably ok. But that hand on the bar... wtf?
  10. Bench Polkov

    Super Cup of Titans

    Full comp vid here I think...
  11. Bench Polkov

    Judging the Squat Depth

    You don't have the time and extra viewpoints in PL. The refs should be looking from the best vantage points, not cameras, and fixed cameras don't take into account the different individual levers and parallel points for each lifter. Then appealing to a video ref for every damn missed rep and...
  12. Bench Polkov

    Super Cup of Titans

  13. Bench Polkov

    Judging the Squat Depth

    Vid reffing won't work but any big comp should have a jury which can and will overturn refs decisions.
  14. Bench Polkov

    Freddi Smulter 400kg WR Bench Press

    Yeah they're seperate in equipped. Not so on raw yet.
  15. Bench Polkov

    The showdown for the 93kg bench gold and WR at Bench Worlds.

    Between Jan Wegiera and Adam Mamola. Jan Wegiera finished with 306@93kg.
  16. Bench Polkov

    Freddi Smulter 400kg WR Bench Press

    Set at Bench Worlds in Denmark last night. He initially broke the record with 377.5 and then after Jona Leo beat that with 380 he added an extra 20kg to the bar to blow it out of the water. Jona replied with 400.5 but was unsuccessful.
  17. Bench Polkov

    coffee

    Double or triple espresso, preferably single origin, no sugar or milk. Can drink 2 in a sitting and not raise a heartbeat.
  18. Bench Polkov

    Questions to officials of different powerlifting federations

    I'm not sure how I'm going to meet Belyaev either since I won't be able to stop masturbating.
  19. Bench Polkov

    Powerlifting: The Good, Bad and Ugly - tnation article

    The opening line bashes geared lifting straightaway and exposes the close-minded view of the author that powerlifting is only the mess of "I'll pass anything" feds in the US, totally ignoring the rest of the world and in particular the IPF which is the largest fed in the world and who's lifters...
  20. Bench Polkov

    You know you are too strong for a Commercial gym when.....

    I used to train next to Warrick Brant and Mike Jones. They used to quite politely wait for me to finish squatting so they could steal my plates, after they'd stolen most of the plates off the leg presses as well.
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