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Search results

  1. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Could and should are 2 different things. Those like you who get their sessions done in that time-frame are a minority to my knowledge, but as you also said, you're not even competitive at the moment. And then they get in 2-4hrs a day of training I bet... The dude in the video was almost...
  2. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    I like you Kelvin.
  3. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    That is not the first time sumo has copped grief here, believe me.
  4. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Hell yes I will.
  5. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    This. Everybody just needs to practice a bit more comprehension when reading and replying to threads. Powerlifters need not be applying powerlifting rules to everything and non-powerlifters need to use more specificity when replying to PL threads. Powerlifting and strength training are both the...
  6. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    We did? When? But it'd be useless anyway, not enough discussion for either topic to have their own forum.
  7. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    I like what you just said.
  8. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Yes strength training and powerlifting are two very different things but they share many similarities. Now quit arguing, I'm trying to watch the Origin.
  9. Bench Polkov

    Linear progression

    For every individual there are different variables yes, but some ways are generally better than others IMO.
  10. Bench Polkov

    Linear progression

    I'm a really bad student honestly. If I had a coach I'm sure he would have killed me by now.
  11. Bench Polkov

    Linear progression

    Everybody is stupid to varying degrees, it just takes the smart ones to realise this. The more you know, the more you know how little you know.
  12. Bench Polkov

    Linear progression

    Was he teaching me anything? Because I'm pretty sure I already knew that linear had its place as simple and easy workout for beginners. I was just making a generalisation about its overall efficiency and usage.
  13. Bench Polkov

    The equipped and the raw

    There are tonnes of these animations out now, this is just one of the least funny ones. IMO anway...
  14. Bench Polkov

    Linear progression

    An uncoached learner yes.
  15. Bench Polkov

    Linear progression

    There are many forms of progressive resistance and I would call linear just one of them. Linear is easy to perform and understand but there's more than enough anecdotal and actual scientific evidence around now to suggest that its less than optimal for strength gains. Linear does work but there...
  16. Bench Polkov

    Super Cup of Titans

    I didn't mean you were an idiot either, I meant the gym franchises are idiotic.
  17. Bench Polkov

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    What? Mick missed the point entire then eventually appeared to get it. There's a difference between working out and training. And nobody was "bragging" about how long they train, that's just the truth of how much effort you have to put in to reach the top of our sport. And whether we think its...
  18. Bench Polkov

    Linear progression

    Fuck I hate linear, it makes no fucking sense why people do it when there are so many more optimal programming options available. /end useless input.
  19. Bench Polkov

    Super Cup of Titans

    Nope, just the norm for idiots. Fuck commercial gyms are getting worse and worse...
  20. Bench Polkov

    The equipped and the raw

    This is one of the least funny ones IMO, until the end joke about not being able to throw a punch without a bench shirt, that bit is gold.
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