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Search results

  1. showdownhero

    Australian Powerlifting Union thread

    Weird, it seems like posting documented facts that are on the public record get deleted too
  2. showdownhero

    Australian Powerlifting Union thread

    spartacus was an awesome contributor to this forum and it's a great shame that someone doxed his personal details and shared his posting history to someone like wilks
  3. showdownhero

    Australian Powerlifting Union thread

    Shrek did you close the other thread due to Wilks reputation for being extremely litigious?
  4. showdownhero

    robert wilks and PA?

    you leaped to his defense and started abusing and doxing anyone on this forum who had anything unpleasant to say about him, your sycophantic admiration of him is quite perverse tbh
  5. showdownhero

    robert wilks and PA?

    Wow just reading through this article https://www.theage.com.au/national/victoria/how-one-woman-s-story-shook-powerlifting-and-toppled-its-most-influential-figure-20210812-p58i4v.html This part is particularly interesting This thread on reddit is also quite interesting...
  6. showdownhero

    General food related banter

    Did a reverse seared wagyu scotch fillet on Wednesday night, was absolutely amazing. Seared it in my cast iron skillet with garlic butter, legit.
  7. showdownhero

    General food related banter

    Plenty of ripped people who don't eat carbs
  8. showdownhero

    General food related banter

    You don't need carbs 'if yo want to be ripped'
  9. showdownhero

    General food related banter

    I think for most people to progress beyond newbie gains 100g+ of carbohydrates are required. There are, of course, exceptions to this rule. Check the subreddit r/ketogains for evidence.
  10. showdownhero

    General food related banter

    Obese subjects following a 3 week ketogenic 700 calorie meal plan saw a 7% decrease in their fat mass while adding 4% of lean mass...
  11. showdownhero

    I found the source of the Coronavirus

    Fear gets clicks and sells papers
  12. showdownhero

    [Rugby] Rugby League & Rugby Union discussions.

    How fucked is this https://www.theaustralian.com.au/nation/wallabies-legend-toutai-kefu-stabbed-at-home-in-attempted-breakin/news-story/8841ace310f5d1e963b16d3a78daffbb
  13. showdownhero

    I found the source of the Coronavirus

    good job :)
  14. showdownhero

    Australian Powerlifting Union thread

    Who would’ve thought lifting heavy things would be such a political minefield
  15. showdownhero

    3 only

    I'm way stronger at dips than bench and I only ever look like I have tits when I'm fat
  16. showdownhero

    Arnold Schwarzenegger: "Come with me if you want to live"

    Need to buy my home gym setup so I can ride out the apocalypse with iron in my hand
  17. showdownhero

    Arnold Schwarzenegger: "Come with me if you want to live"

    Damn right, only chance we’ve got to dig ourselves out of this mess
  18. showdownhero

    Australian Powerlifting Union thread

    So yesterday Matthew McKay was announced as the CEO “for the foreseeable future” yet he resigned today...
  19. showdownhero

    I found the source of the Coronavirus

    Lived there for 2 years, too isolated, too expensive and too fucking windy. I'll grant you there's heaps of hot women there though.
  20. showdownhero

    I found the source of the Coronavirus

    Perth is a shit hole
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