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Search results

  1. showdownhero

    Bodybuilding Thread

    Will this workout help me bulk up
  2. showdownhero

    Bodybuilding Thread

    https://www.instagram.com/p/CVfUjcFKpjO/
  3. showdownhero

    Post up what you are eating V2.0

    It was fuckin delicious
  4. showdownhero

    Dips

    Aren’t you getting shredded these days? Get some Dips in your lifting routine mate.
  5. showdownhero

    Dips

    yeahhhhhhhhhhhhh buddy, lightweight
  6. showdownhero

    Dips

    8 reps more than last time I gave this a crack, but I'm also 8kg lighter lol
  7. showdownhero

    Be Inspired

    the gypsy king https://fb.watch/8MjfRE2fvU/
  8. showdownhero

    The Yellow Wiggle quits

    They got a divorce a few years ago
  9. showdownhero

    NOOSA - Wanker capital of the World?

    I didn't find Noosa to be that pretentious to be honest, obviously it's a got a pretty different feel about it at the moment with everyone from NSW and Victoria locked out of Queensland but still, there's stuck up bits for sure but it's not too bad.
  10. showdownhero

    Ausbb may experience a bit of downtime

    @Shrek @Admin1 are we getting tapatalk back?
  11. showdownhero

    Ausbb may experience a bit of downtime

    Are the posts from 14/09 to 22/09 coming back or are they gone for good?
  12. showdownhero

    Ausbb may experience a bit of downtime

    None of the posts from 14/09 to 22/09 are appearing Not working on tapatalk
  13. showdownhero

    Ausbb may experience a bit of downtime

    things on this new platform seem a bit dicey
  14. showdownhero

    AusBB pullup and chinup comps

    Nice to hit a PR definitely got more reps in me with some proper training, haven't really trained high rep pullups properly for ages, finally putting some work in now Coming for you taurus :)
  15. showdownhero

    Ausbb may experience a bit of downtime

    We’re back on tapa, all my christmases have come at once
  16. showdownhero

    Australian Powerlifting Union thread

    Not surprising that a word with more than 2 syllables would have you stumped
  17. showdownhero

    Australian Powerlifting Union thread

    Why do you get so butthurt when the allegations against your boyfriend Wilks are brought up?
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