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Search results

  1. S

    Alcohol

    I'm gonna keep my drinking down to a minimum this new years. Maybe I'll remember this one, haha.
  2. S

    sev's 2012 body transformation!

    Haha, thanks... I think. I have numerous stitches in my left hand thanks to drunken idiocy, won't be doing anything but squats for a few weeks :(
  3. S

    sev's 2012 body transformation!

    Cheers Shrek! Bonds are all that i own according to my undies drawer, they must have eaten my CK's :(
  4. S

    sev's 2012 body transformation!

    Age: 22 Weight: 92.7kg Height: 181cm Waist: 34" Bodyfat: Lots... Goal: Improve lifts by 25% and obviously looks. Have been lifting for about 5 months, before i was a sedentary fat man. Tested 1RM's: BP: 110kg SQ: 140kg DL: 160KG Pictures are a little average, used iPhone 4 and timer app.
  5. S

    Transform Your Body In 2012

    Ironing my best pair now...
  6. S

    Transform Your Body In 2012

    Considering entering. I am however a 1 post lurker and I assume that may be a problem?
  7. S

    Hi [you] and welcome to ausbb

    - Name - Nick. - Age - 22. - Gender - Male. - Location - Southern Suburbs of Adelaide. - Training experience - A couple of months currently, but loving it! - Any Interests - Cars, Motorsport and the new lifting hobby. Joined the forum to read and learn. Current goals? At the moment i have to...
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