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Search results

  1. T

    What's the shittiest meal you've created in the pursuit of health?

    I've done this before, and it included cottage cheese too. Did not consume all.
  2. T

    Ausbb Ausbb 90 Day Transformation Challenge #2

    Great, in for sure. Can we post the before pics at the end together with the after pics, since you can't really cheat because of the black shirt thing.
  3. T

    ok who is up for another 90day challenge ?

    Since we are getting close, can we get some official rules/guidelines. Start date options and finish date. Do we need pics? Only 1 1/2 weeks till end of month so it would be good if we can get a few involved in this for further motivation.
  4. T

    ok who is up for another 90day challenge ?

    Anybody in?Only a couple of weeks till final quarter.I'll be back on board after quite a long layoff.
  5. T

    ok who is up for another 90day challenge ?

    So it starts 1st October? 3 weeks away... Not sure if can wait, wasted away right now and need to gain. Is there an option for an earlier start and early finish?
  6. T

    ok who is up for another 90day challenge ?

    What's this challenge? Does it involve lifting? Long time no lifting for me, want to get back into it. Is it only for shredding, or can it be for size gain?
  7. T

    Set of Prostyle Dumbbells

    http://www.cyber-market.com.au/cyberfit-dumbbell-50kg-with-racks-p-321.html Too many plates used to make up those dumbbells. With multiple layers of lightweight rubber between each plate, the 50's will be massive. Gym Direct still has a 15% off discount until midnight tonight, (30-4-2014), as a...
  8. T

    Leg Extension suggestions.....

    Will do.
  9. T

    Leg Extension suggestions.....

    Would you be interested in either of these models: LVLE - Leverage Leg Extension - Body-Solid Fitness GCEC-STK - PRO-Select Leg Ext. & Leg Curl Machine - Body-Solid Fitness SLE200G-2 - ProClub Line Leg Extension - Body-Solid Fitness Can get you pricing, or are you after even heavier duty?
  10. T

    Leg Extension suggestions.....

    How heavy duty does it have to be? This one is good for moderate weights, leg extension and seated leg curl combined: Plate Loaded Leg Curl Leg Extension For a touch over 300 dollars with the AUSBB discount, it's fine for a studio gym. Of course you can get better though with a bigger budget...
  11. T

    Power Rack suitable for very low ceiling

    Would do this for you for free, but could not offer the 10% AUSBB discount as well. So $595 for the modified rack + free singlet - https://www.facebook.com/photo.php?fbid=572654616147974&set=a.285739824839456.69410.281443271935778&type=1&theater You can contact me directly if you want to...
  12. T

    Power Rack suitable for very low ceiling

    It would be very easy to chop the tops of 4 posts and drill some extra new holes for the crossbeams to attach. We could do this for you at Gym Equipment, Fitness Equipment, Home Gyms, Weight Training Equipment, Exercise, Strength for the MMPR power rack.
  13. T

    the what u saw at the gym TODAY thread

    I can't really talk, but he seemed to be holding he bar a bit off centre. You can see the bar leaning to one side because of this. Didn't stop him getting the lift this time though.
  14. T

    Awesome Pic

    How about The Rock?
  15. T

    Nutritional figures on food labels

    Not really referring to any foods with alcohol, which I believe are 7 calories per gram. Can you give an example of the other stuff which makes the totals higher. Thanks
  16. T

    Nutritional figures on food labels

    This is something which has made me wonder sometimes. If 1 gram of carbs or protein are 4 calories, and 1 gram of fat 9 calories, why is the total calories per serving or per 100g often considerably different to the sum of protein, carb and fat totals?
  17. T

    Review on GymDirect

    Hi BrisVegasGhost, Sorry you have not been responded to, it's definitely not an acceptable level of service. Please PM me or give a hint of your details so I can get it looked into right away, and also determine why nobody has responded to you. Or email me - Adrian@gymdirect.com.au Thanks...
  18. T

    Power Supplements (protein n more) protein test results

    So would that be 2 grams of powder :rolleyes:
  19. T

    Claiming the 10% ausbb discount?

    Hi Kaz, Thanks for your order. There is currently no discount code for an automatic discount, as the discount only applies to individual items. Should be fixed when we launch our new website in about 6 weeks. For now we will process the 10% discount as a partial refund via Paypal. Thanks
  20. T

    Power Supplements (protein n more) protein test results

    Cat, did you have to provide test results to get the refund?
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