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Search results

  1. Grippy

    The PB Thread

    Finally a Bench PB, 130kg x 1
  2. Grippy

    QLD Full home gym setup. Power rack, bench, bar, 350kg weights

    Haha, yeah some weird fuckers out there for sure, I have found there is not much low balling on offers which is good though.
  3. Grippy

    QLD Full home gym setup. Power rack, bench, bar, 350kg weights

    +1 for gumtree, works a treat.
  4. Grippy

    WPC with Coffee

    Although its fine in coffee, there is no need to fuck the taste of a good coffee up, just whack a scoop of it in milk, shake it, skulll it and be done with it. Simple, quick and painless
  5. Grippy

    How to reduce my arms? :(

    Take up arm wrestling
  6. Grippy

    Post up what you are eating

    Just roasted a chicken with spuds and carrots, fuck yeah. Chicken still had all the ofal left in, hmmmmm
  7. Grippy

    Pro-Power equipment.

    Yep, and it stays hotter for longer for me. It sort of creeps up on ya.
  8. Grippy

    F*** you and your elbow.

    Yep, usually couple of sets of squats or deads still to go, then the rest can be blasted through.
  9. Grippy

    Pro-Power equipment.

    Yeah seems pretty good. Wasn't hot at all at first so I put more on. About an hour or so later now andits getting quite toasty. Def lasts llonger than others
  10. Grippy

    Pro-Power equipment.

    G'Day Scott, great work mate, placed an order Friday night and chalk, tork and super hot cream was here in Adelaide this morning. Keep it up and good luck with the new business.
  11. Grippy

    The PB Thread

    Good stuff mate, well done
  12. Grippy

    Power lifting / strongman vids!

    Some serious deadlifting that I think is worthy of this thread mark felix deadlift training reps 350kg no straps - YouTube
  13. Grippy

    Pro-Power equipment.

    Awesome stuff and decent prices, pity I dont have the spare funds to add one of those sexy squat bars.
  14. Grippy

    Wingman vs Oni Bench Challenge

    Perfect opportunity for Oni mum joke :D
  15. Grippy

    The PB Thread

    Which Limbo meet are you doing?
  16. Grippy

    WA GPC States

    Well done young rooster. Great effort
  17. Grippy

    WA GPC States

    Wow, some bloody nice lifts from the lightweights
  18. Grippy

    Squatting shoes

    Your a cheeky bugger aren't ya Oni.
  19. Grippy

    Squatting shoes

    I keep telling the wife this
  20. Grippy

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    Perfectly said.
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