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Search results

  1. Grippy

    Game of Thrones (Season 3)

    Fukin unreal episode.
  2. Grippy

    The PB Thread

    Squats 205kg x 3 today.
  3. Grippy

    Light days

    Your playing right into his hands. Oni would be stroking his knob at your reaction.
  4. Grippy

    The PB Thread

    Farkin ouch! How long for recovery?
  5. Grippy

    CCM Quest 2013

    Keep plugging away at it soldier. You are i no way fat so keep eating, a lot!!!
  6. Grippy

    The PB Thread

    Sorry to hear about the dog mate.
  7. Grippy

    Adam Goodes racially abused by 13 year old girl

    He needs to man up for fuck sake, he is on the footy field, not in the fukin kindergarten! I am sure he has heard worse and if it wasn't for the Aboriginal appreciation week or whatever the hell they called it he probably wouldn't have made such a song and dance.
  8. Grippy

    Powerlifting - Your first meet

    Many lessons learnt from my first comp which I totally fucked, def needed to take more quality food and drink, have my usual lunchtime coffee which I missed on that day and get a decent nights sleep. Make sure all your shits ready to go, wraps, belt, suit etc so your not running around like a...
  9. Grippy

    The slingshot

    Either way its alot of work for your shoulders, best way to find out if yours can handle it is to simply have a crack I have found that my shoulders are screaming after using the slingshot so obviously a weakpoint
  10. Grippy

    The Scientific 7-Minute Workout

    My grandpa has been doing something like this every morning for fuck knows how long and swears by it. The ol bugger is 97 and fit as fuck still. He reckons this sort of low impact thing every morning is awesome to keep the body fresh.
  11. Grippy

    Is it real or just a perception?

    The sound of women talking in a group is bloody irritating. They pretty much just bitch about who isn't around and get nasty. Fucked up women logic.
  12. Grippy

    Post up what you are eating

    Haha, I wish, just a jar of some curry stuff I grabbed, tastes pretty bloody good :D
  13. Grippy

    Post up what you are eating

    Just cooked up my lunches for most of the week, chicken, onion, heap of rice and some sort of jar of curry sauce. Seeing I am on straight early shifts all week my lunch times will be around 8:30am, a great time of day for a hot curry :D
  14. Grippy

    Back operation tomorrow

    Shit those ring flyes look hard.
  15. Grippy

    Where to find Tyre?

    Go to a local tyre place that deals with large vehicles, I am sure they will be more than happy to offload an old tractor tyre.
  16. Grippy

    Post up what you are eating

    Awesome meal this arvo, went to the Pancake Kitchen. Got the German Feast. Few gluten free pancakes with whipped butter and maple syrup, bacon, and cheese kransky. Had heap of extra bacon due to skipping on the egg and tomato due to shitty allergies.
  17. Grippy

    Women's Logic and other Wonders of the Universe

    Living with 2 women I can tell you their logic is fucked up. No real place to start, its just fucked. Sorry to the women here, maybe chicks who lift have better logic
  18. Grippy

    The PB Thread

    Awesome work Chilli. Nothing like a PB to boost your spirit hey
  19. Grippy

    The PB Thread

    Thought I would have another crack at a bench PB, had a shit sleep but feeling full of beans today, jagged 140kg!!!! Was a bit slow but I wasn't letting that fucker beat me!
  20. Grippy

    The PB Thread

    Cheers man, there is never just 10 to go, always more to be had. Just before the 3 weeks of Smolov Jr Bench I did a shaky 125, that shit worked wonders for a solid 130, will def run it again soon.
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