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Search results

  1. Grippy

    The PB Thread

    That is some beasty benching Ben. Fukin good work man.
  2. Grippy

    CCM Quest 2013

    Chin up Chilli and keep battling. Whats a nutrition coach going to tell you that you already don't know. You already have a firm understanding of what's required so believe in yourself and win the fight missy!
  3. Grippy

    The PB Thread

    Some good lifting in here. Well bloody done to everyone.
  4. Grippy

    [Cricket] Cricket

    Good to see them finally score some runs. Now they just have to defend what they have this time.
  5. Grippy

    Half year goals?

    Life has well and truly got in the way for me lately. Smashed my bench max this year though with 140 tng and 130 paused. Squats and deads will be smashed this latter half of the year.
  6. Grippy

    Returning to the gym after 7 years away

    That is just awesome. What a champ
  7. Grippy

    The PB Thread

    Well done Taurus and Timmy. Massive bench Taurus
  8. Grippy

    hi all

    Welcome Sak
  9. Grippy

    Post up what you are eating

    Surf and turf for the win.
  10. Grippy

    The PB Thread

    Fuck yeah Brick, do it!
  11. Grippy

    Back operation tomorrow

    Well done big fella. Smolov strikes again. For just 3 weeks it can't be beaten hey.
  12. Grippy

    Back operation tomorrow

    Farkin smash it mate, 10 triples at 135 is a bloody fine effort. Bring on 150 in a few days.
  13. Grippy

    The PB Thread

    Nothing special. Powerclean @ 90kg after about 18 sets of deads
  14. Grippy

    Cheap, Easy Grilled Steak / Meats in General

    Fuck yeah, can't beat it.
  15. Grippy

    Fish oil supplements increase prostate cancer risk, says study

    No extra risk for me, I have tried fish oil but it gives me the splatters. Not sure why I said it could be manipulated, just an empty and useless comment. I just read the whole paper and the research was interesting, confusing, but interesting.
  16. Grippy

    Fish oil supplements increase prostate cancer risk, says study

    Fuck me, everything these days can give you cancer. Studies will always find a way to manipulate the data in their favour.
  17. Grippy

    The PB Thread

    Brick and Oni bloody top work men. Well done
  18. Grippy

    [Cricket] Cricket

    Hopefully boof will let Warner play his natural game and smash shit up next test.
  19. Grippy

    Blood test - what to get tested?

    Good luck to your old man mate.
  20. Grippy

    The PB Thread

    Well done jj.
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