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Search results

  1. ride29er

    Bulged Disk with extruded cartilage

    5 weeks ago in my local strongman gym I was doing some deadlifting, I hit a single at 180kg which is 30kg off my PB and felt a pop like a knuckle cracked so I instantly hit the floor and layed still for a few minutes to see how my body reacted, felt ok until I went to move and the pain was that...
  2. ride29er

    How CrossFit has changed from 2009-present: Shoes to food to the muscle-up

    yeah should of stayed there instead of growing into the largest gym chain in the world worth over 4 billion dollars
  3. ride29er

    [MartialArts] UFC Discussions

    Best card I have seen hands down, 2 flying knee KO's, the bloodiest fight ever and an action packed main event, Conor has some work to do to beat Aldo or Frankie, he showed some very obvious weaknesses were Edgar and Aldo are very well rounded, full camp Mendes would of smoked him those body...
  4. ride29er

    [MartialArts] UFC Discussions

    Mendez is the backup if aldo pulls out, both good fights
  5. ride29er

    [MartialArts] UFC Discussions

    Mendez just landed in vegas, Diaz claimed on twitter he is fighting connor than deleted it
  6. ride29er

    How much time do you spend in the gym?

    5 times a week 1.5hr sessions
  7. ride29er

    [MartialArts] UFC Discussions

    Aldo has broken a rib, Im devastated, been waiting ages for Connor to get smashed
  8. ride29er

    [Tv] What are you watching at the moment?

    new season of true detectives just started, Orange is the new black, Sense8, penny dreadful , Hanibal, Aquarius and Mr Robot, all happeining at the moment, need to quit my job to keep up
  9. ride29er

    [Tv] Game of Thrones Season 5 **SPOILERS*

    Theon seems pretty loyal, hopefully the big chick comes and saves her, fuck those white walkers are bad ass, also that giant is awesome, so much going on, Also is the hound dead? i know he got left to die, but did he actually die?
  10. ride29er

    The PB Thread

    well done. love the hop off after the leg cramp on your second bench press
  11. ride29er

    [MartialArts] UFC Discussions

    DC's chin, fuck me I would be in a coma on life support if I got hit like that
  12. ride29er

    The PB Thread

    Added 5kg to my Bench press now @ 130kg
  13. ride29er

    What do you consider impressively strong?

    That's the sots press, 130kg super human shit
  14. ride29er

    What do you consider impressively strong?

    Klokov 157kg clean and strict press, also his 130kg sots press
  15. ride29er

    If you download, you get busted?

    If it was as easy to steal my stuff as it is to download a movie than I wouldn't have much stuff left, considering movies like the new fast and furious broke box office records I don't think Hollywood is going to go broke any time soon, plus you can't steal my real shit, just a blurry low...
  16. ride29er

    [MartialArts] UFC Discussions

    Cub vs max will be a good fight, holloway has great boxing technique but I think cub will be to strong and will be out to finish as mcgreggor couldn't, plus the 2 hot bitches are fighting:)
  17. ride29er

    The PB Thread

    88kg shoulder press at 85kg bw,, stoked to beat body weight
  18. ride29er

    [Tv] Game of Thrones Season 5 **SPOILERS*

    didnt the 4th end with a bang, hopefully the rest get leaked
  19. ride29er

    Vikings

    He is one of the lead actors in another TV series called "the strain", he is a good actor
  20. ride29er

    Vikings

    this season has been awesome, Im kinda starting to think ragnar let floki lead the battle,just to prove he Is the only one that can lead them to victory, he kinda just sat back up until his son was in danger, judging from this weeks trailer he stomps his foot as king, will be interesting if...
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