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Search results

  1. KungFooGoo

    What`s good about your gym

    Might have to check it out. Turns out there is one opening up soon in the same suburb l work for $11 a week... Looks pretty small from their 3d rendering though..
  2. KungFooGoo

    What`s good about your gym

    Are you talking about Jets?
  3. KungFooGoo

    Program testers

    KFG enjoys picking things up and putting them down. Sitting at 130/100/190
  4. KungFooGoo

    The PB Thread

    KFG did that last workout. Every deadlift workout bar 1 at the moment tends to lead me doing more than 10+ dead stop reps on me final set. lt's definitely helped my deadlift / grip strength for sure. My assistance work for the day mainly consists of exercises that don't really touch my lower...
  5. KungFooGoo

    17 year old 100 lb girl squats 340 + lbs ATG!

  6. KungFooGoo

    The PB Thread

    140 x 12 on deadlifts today. Paused reps.
  7. KungFooGoo

    Bodybuilders with scoliosis?

    Times two on this. Ive got a 's' bend instead of the 'c' curvature. Doesn't impact anything a whole lot though but I can notice it while working out with dumbbells mainly.
  8. KungFooGoo

    When to see the doctor....?

    Kfg goes once a year for a decent check up. Get a blood / urine sample done to make sure im not dying and everything is working how it should. As far as going when im 'sick' thats not a common occurrence. My prostate would have to fall out before going.
  9. KungFooGoo

    The PB Thread

    Deadlift rep pb. 128 x 15 for a 191 calculated max. The reps werent touch and go if that makes a difference...
  10. KungFooGoo

    The PB Thread

    l think l had a calculated max of something piss poor like 60 as well... Race to 70?
  11. KungFooGoo

    I love my gym

    Still, half repping 120 for a 'womenz' is pretty impressive though don't you think? No idea what weight class she would be in though.
  12. KungFooGoo

    I love my gym

    ? She asked a direct question and was given a direct answer. l don't really see anything wrong with that at all. Don't forget someone actually meeting Bella. Buddy / Jchen winning the transformation comp. Pictures of 0ni and his magical tape measure 18ish months ago and Brick o'ding on DMAA
  13. KungFooGoo

    I love my gym

    KFG missed this as well. Don't ask people opinions if you dont think you're going to like their answer either....
  14. KungFooGoo

    Working out after a new born.

    This sums it up nicely. Bill burr - Most difficult job on the planet - YouTube
  15. KungFooGoo

    Have you ever felt "guilty" or "ashamed" from steroid use?

    .....What?
  16. KungFooGoo

    Multi Grip Chin up Bar or Straight Chin Up bars?

    l've got a multi grip sitting on top of my rack and l only use the straigtht part and the vertical bar. Straight bar for stock standard pull / chin ups than l'll use the vertical part for L-Sit hammer grip chinups, it just seems to feel better than the traditional straight bar. Having said that...
  17. KungFooGoo

    Post your goals - RIGHT NOW!

    Ill be honest after I sent that I did remember id seen a video and a couple of deadlift pics that weren't anything close to sumo... Apologies kind sir.
  18. KungFooGoo

    Post your goals - RIGHT NOW!

    Sweet jesus you're going to be a rather imposing figure at 125kgs. Still pulling sumo by the way? How about putting some weight on the bar when you go for a squat pb next time instead of something you could double on a bad day. Is that bench tng or paused? Either way KFG is impressed.
  19. KungFooGoo

    [MartialArts] UFC Discussions

    Just watched the fights last night after being away on the weekend and was a little surprised by a couple of the fights in how they played out. The Chris Beale (TUFer) flying knee KO will be replayed quite a bit or put into the UFC wired shows l'd imagine. NO idea how his opponent was even...
  20. KungFooGoo

    The PB Thread

    Get ready to 'lol'. 185 @ 71 - YouTube
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