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Search results

  1. L

    Smelling Salts

    Thanks mate, form is definitely in need of improvements for my squats. The pitching forward was probably my groove off from form. Was going for a rep PR, but really the reason I used it was because I need to try it in the gym first - I've heard comp time is not a time for new experiences.. have...
  2. L

    Smelling Salts

    Thanks, found it on youtube. Do you know which episode?
  3. L

    Smelling Salts

    Who uses smelling salts? and for which lifts? I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it. Is it normal to be a bit jittery after ammonia or was I just...
    • Lifter_Dan
    • Thread
    • 3rd ammonia bet bit deadlift fatigued for reps forward found gym hat las lifts normal rack raw reps salt smelling salts squats talks tha time week youtube
    • Replies: 7
    • Forum: Power Lifting/strength training
  4. L

    The PB Thread

    Thanks, was with the red 25kg plates so it didn't look too scary. Next time will probably be in my local with the 4 blues per side :eek:
  5. L

    G'day Ausbb

    G'day all My wife and I have been lifting for over a year now, she loves it just as much as I do which is great and keeps us so regularly in the gym. We pretty much fell in love with powerlifting about 6 months ago after watching a shitload of Youtube videos and deciding what we want to focus...
    • Lifter_Dan
    • Thread
    • ausbb australia bit bodyweight build day deciding exercise experience fat favourite forum great gym happy lifting lose lower months program squat time videos year youtube
    • Replies: 1
    • Forum: Introduce Yourself
  6. L

    The PB Thread

    Hit a 180 gym squat a couple of days ago, still well behind my deadlift but I'm glad it's finally moving up again :D
  7. L

    Hi [you] and welcome to ausbb

    Hi All!
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