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Search results

  1. BigJim

    How do you do your BB rows?

    Im looking at getting a pair of Oly DB handles and i have 4x25kg plates and 4x20kg plates so this might be the answer! Also have been told many times by fuzzy to do SLDL, im so crap at them though. I have always been told that the key to a big bench is a big back and the way to a big back is...
  2. BigJim

    How do you do your BB rows?

    Fuzzy said my back is stupidly strong and the reason i can deadlift what i do has nothing to do with technique and is purely because my lower back is rediculously strong. My upper back is apparently pretty weak though. And my hamstrings are crap. Crap crap crap.
  3. BigJim

    How do you do your BB rows?

    I have been trying to do strict Pendlay rows for fkn ages. Can never keep my back from rounding. Same problem i have with deadlifting and why i switched to semi sumo. I think its because of my hamstrings... i hate them :(.
  4. BigJim

    Dennis Wolf

    There is muscles there I didn't even know existed. Farkin massive!
  5. BigJim

    Mike Mentzer - Heavy Duty Training

    Mentzer had the best physique. He is my fave. I would be interested on how you go with it Joel. If you decide to do it make sure you post it in your log.
  6. BigJim

    Post up what you are eating

    Jooooooooooooooooeeeeeeeeeel How good are those drinks! I usually take them to the footy when its a night game to stop me eating hotdogs. They are like really thick, kinda like chocolate custard almost. They are 10x better when cold! Omg i want one now!!!!! P.S. You can get cookies and...
  7. BigJim

    Stuffed after training..

    I'm stuffed after my first working set lol. I don't understand how people can only take 20 sec rest between sets if they are really pushing themselves. If I bench press 120x5 there is no way I could bench it again within a minute. Deads and Squats are even worse - 2 min minimum before I can...
  8. BigJim

    shoulders tonight

    Ain't nothin but a peanut!
  9. BigJim

    Show us your dog...

    Haha he had the name long before you had the username :P He is a Golden Labrador. Best dog in the world.
  10. BigJim

    Show us your dog...

    My dog Buddy that lives with my parents in whyalla. He is getting old, just turned 15 this month.
  11. BigJim

    BigJim's 2012 Transformation

    Quick leg shot. Starting to see a little more definition but not heaps.
  12. BigJim

    Branch Warren - 2.5 weeks out from Arnold

    :p He is looking massive. Should do very well.
  13. BigJim

    Branch Warren - 2.5 weeks out from Arnold

    Omg no way he is natty
  14. BigJim

    Connoisseur cookies and cream ice cream

    Ate one of them on saturday.. sooooo good. Everytime i go into woolies now i walk past the ice cream section to see if they are on special LOL. Got another tub for this weekend :):):)
  15. BigJim

    valentines day...

    hahahahahaha
  16. BigJim

    valentines day...

    If i bring the bike into the bedroom though where will you sleep?
  17. BigJim

    valentines day...

    Roses AND chocolates! Its not her bday man :D
  18. BigJim

    valentines day...

    :p
  19. BigJim

    What Can I Drink?

    Coke Zero Vanilla.
  20. BigJim

    BigJim's 2012 Transformation

    Weight Update 11/02/2012 104.9kg 700g loss. So I'm back under 105kg! The last time I was under 105kg was back in September 2010 when I got to my lowest BW of 104.8kg. I'm 100g off lol! I plan on powering through this time all the way to 100kg. Then I will see if I need to drop more fat from...
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