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Search results

  1. J

    Max's Challenge 2014

    Yolanda who won last year is a cutie.
  2. J

    In the News

    Interesting read Love the "carbs" and "water" comment. http://www.goldcoastbulletin.com.au/news/crime-court/a-dad-who-turned-to-steroid-trafficking-will-go-to-jail-after-he-was-found-guilty-in-a-southport-court/story-fnje8bkv-1226983862631
  3. J

    Run for your life! At a comfortable pace, and not too far

    Even more reason why people should lift weights. It's more fun. Produces better results. More muscle = more calories burned at rest. Workouts save time. Less chance of loose skin if your dieting down from being obese etc etc etc
  4. J

    Max's Challenge 2014

    Max's supps are quite expensive. My old training partner did well on the challenge though But you can do that in any 12 weeks of the year.
  5. J

    Last movie watched

    Dallas Buyers Club The Other Woman Watched them with a chick from the gym I like, tonight.
  6. J

    Max's Challenge 2014

    Do it :) Do it! Do it! Do it! - YouTube
  7. J

    it is Sunday. Tell us your Victory this week.

    Had lunch with 2 x IFBB figure competitors. Great for the T-levels, that one.
  8. J

    [Movie] Movie Review Thread

    Godzilla 6/10 A Million Ways to Die In the West 6/10 Blended 7/10 Transformers Age of Extinction 9/10
  9. J

    Buff Boys health risk - today tonight

    I know a guy who is against the bodybuilding lifestyle But, seems to think there is no problem with: 30+ beers on a Friday or/and Saturday night waste most of your pay on beer, smokes and pokies a few hours after getting your pay from work with 30+ smokes per night chase it up with a pizza...
  10. J

    Epic 1 year Steroid Transformation

    Any pics of Ariella in the nude? That will raise my T-levels.
  11. J

    One of the most underrated - Tim Belknap

    Dorian Yates was a Belknap fan. (Platz, Viator, Mentzer and Belknap)
  12. J

    bodybuilders in IT (information technology)

    Having worked in IT for the last 10 years, most blokes that work in IT that I know of are either overweight or morbidly obese And the average weight ones, have or are heading towards the overweight side of things. I gained 80kgs within 2 years and lost 82kgs in 15 months, working in IT. I...
  13. J

    1940's Santa Monica's Muscle Beach,

    Love that place, and muscle beach just down the road too
  14. J

    Max's Challenge 2014

    The last 4 years have been a challenge, the 12 week challenge just makes me focus more on the diet/cardios and creates more interest and motivation and try keep the 80kgs I lost off & recomp more.
  15. J

    Max's Challenge 2014

    Done the last 2 years Max Challenge and loved it Looking to break a big plateau with a renewed focus on this one. I messaged 17 mates for the 2012 one, only one of them joined and lost 20 kg and retained his muscle on the 12 weeks too.
  16. J

    Local Peptides

    not a peptide, but anybody know if Henched Labs are g2g?
  17. J

    crossfit women

    I personally like Miranda Oldroyd.
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