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Search results

  1. C

    100 burpees Challenge!

    Cheers Taurus. It's a killer but bloody good fun. Let me know how you go mate. I am definitely due for another crack. Sent from my GT-I9505 using Tapatalk
  2. C

    Sheiko

    Thanks guys! Appreciate the help. P.S. Sheiko 30....WOWEE, it's a ripper!
  3. C

    Sheiko

    A mate is keen to begin Sheiko but struggles for time pre work as he trains in the morning. Thoughts on how to split Sheiko across 4 or even 5 days. 0ni, I know you mentioned that you'd done it for a client you are consulting. Sorry if this has already been covered earlier in the thread.
  4. C

    [Cricket] Cricket

    I carried on that much you'd have thought I had taken that last wicket haha. I don't drink but felt like a beer. Nothing quite like winning the ashes; with footy flags and other team sports some mates are happy whilst others are distraught. With the ashes we are all up and about, I love it...
  5. C

    What was your first "Damn, I'm really proud of myself" moment?

    Lol Grunta. Getting my 1st one away at 14. Getting the wife duffed up was impressive considering the damage I put my body through in younger days. I was certain my junk wouldnt work. In the gym, probably the first time I benched 100. Sent from my GT-I9505 using Tapatalk
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    210kg bench at 67.5kg

    Saw this on powerlifting watch yesterday. Fuckin ridiculous! Sent from my GT-I9505 using Tapatalk
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    [Cricket] Cricket

    Underneath the southern cross I stand, a sprig of wattle in my hand. A native of my native land, Australia YOU FUCKIN BEAUTY! Sent from my GT-I9505 using Tapatalk
  8. C

    [Cricket] Cricket

    Agreed Tim. I thought we were a touch flat in the last session yesterday. I'm sure they will be fired up today and can run through them. Sent from my GT-I9505 using Tapatalk
  9. C

    [Cricket] Cricket

    Sorry Neddy I want em buried tonight haha Sent from my GT-I9505 using Tapatalk
  10. C

    [Cricket] Cricket

    Our last over and their first over bahahahahaha. Carnage!!! Sent from my GT-I9505 using Tapatalk
  11. C

    [Cricket] Cricket

    No arguments from me on that point Tim. He really doesn't exhaust his full potential often enough. Sent from my GT-I9505 using Tapatalk
  12. C

    [Cricket] Cricket

    Say what you want about Watto, when he plays like this he is in the top few most destructive players on earth. Sent from my GT-I9505 using Tapatalk
  13. C

    [Cricket] Cricket

    Cmon boys. Set em 400+ and lets win back the urn! Sent from my GT-I9505 using Tapatalk
  14. C

    Hungry in the gym

    Never been an issue for me. I eat small about an hour before I go which obviously helps. Once I set foot out of the gym though its game on. Sent from my GT-I9505 using Tapatalk
  15. C

    How important is diet to success?

    IMO its the Pareto 80/20 principle. I never got the desired results until my nutrition was in order so I value it highly. Sent from my GT-I9505 using Tapatalk
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    [Cricket] Cricket

    Great day of test cricket, it was tense chess game stuff all day. I thought we bowled beautifully, pressure was on all day and we really locked them down bowling fuller and on off stump. The Poms helped build the pressure as they were so set on survival they didnt even look keen to score. That...
  17. C

    [Tv] sons of anarchy

    Huge finish to the season. I am seriously baffled as to where all this is headed. Sent from my GT-I9505 using Tapatalk
  18. C

    What's your favorite lift?

    Deadlift day is my favourite day Sent from my GT-I9505 using Tapatalk
  19. C

    AusBB - Whats your food weakness?

    Breakfast cereal and chips Sent from my GT-I9505 using Tapatalk
  20. C

    Ausbb Tell us your Victory this week.

    Massive Freako! Well done mate. Sent from my GT-I9505 using Tapatalk
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