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Search results

  1. M@YHEM

    Opinions on 5/3/1 boring but big?

    ok great! thanks mate. 210 dead is solid
  2. M@YHEM

    Do you lift weights slowly or quickly?

    LOL'd.. I thought they were trolling but I think that's serious...
  3. M@YHEM

    What motivates you, and what do you hate? About bodybuilding/strength sports...

    THis^ keeps me driven. Being better than the week,month,year before. Proving people wrong. I hate the fake natty shit. That we are told to admire drug cheating criminals via marketing(I have nothing against PED's). The supplement industries blatant daily acts of fraudulent misinformation...
  4. M@YHEM

    What motivates you, and what do you hate? About bodybuilding/strength sports...

    THis^ keeps me driven. Being better than the week,month,year before. Proving people wrong. I hate the fake natty shit. That we are told to admire drug cheating criminals via marketing(I have nothing against PED's). The supplement industries blatant daily acts of fraudulent misinformation...
  5. M@YHEM

    Opinions on 5/3/1 boring but big?

    How did you find 531?
  6. M@YHEM

    Opinions on 5/3/1 boring but big?

    How did you find 531?
  7. M@YHEM

    Opinions on 5/3/1 boring but big?

    The app is great..(android) You can google 531 program spreadsheet too. Pretty good actually. Calculates the whole thing for you and tells you what your lifting and when and for how many..
  8. M@YHEM

    Opinions on 5/3/1 boring but big?

    The app is great..(android) You can google 531 program spreadsheet too. Pretty good actually. Calculates the whole thing for you and tells you what your lifting and when and for how many..
  9. M@YHEM

    Garcinia Cambogia & Testostrong

    THis may help Garcinia Cambogia for Weight Loss: Does it Work?
  10. M@YHEM

    What is the perfect diet for looking great all year round?

    Get lean...eat maintenance.
  11. M@YHEM

    Opinions on 5/3/1 boring but big?

    cool thanks
  12. M@YHEM

    Opinions on 5/3/1 boring but big?

    cool thanks
  13. M@YHEM

    Opinions on 5/3/1 boring but big?

    Do you need to have the original 531 before getting beyond 531 or does it incorporate both.
  14. M@YHEM

    Opinions on 5/3/1 boring but big?

    Do you need to have the original 531 before getting beyond 531 or does it incorporate both.
  15. M@YHEM

    Kevin Levrone

    someone forgot to tell him his hoodie is inside out....
  16. M@YHEM

    Opinions on 5/3/1 boring but big?

    LOL.. good job. Will look into it as i need a change. thanks.
  17. M@YHEM

    Opinions on 5/3/1 boring but big?

    LOL.. good job. Will look into it as i need a change. thanks.
  18. M@YHEM

    Opinions on 5/3/1 boring but big?

    awesome! might give it a crack. Are you on a bulk or cut atm.
  19. M@YHEM

    Opinions on 5/3/1 boring but big?

    awesome! might give it a crack. Are you on a bulk or cut atm.
  20. M@YHEM

    Opinions on 5/3/1 boring but big?

    out of curiosity on average how long does each session take?
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