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Search results
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How long do you train for in the gym?
Am sorry for not reading the first post and I apologise for the off topic information I have provided - I don't really care about post counts tbh- fmdreams
- Post #144
- Forum: Power Lifting/strength training
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How long do you train for in the gym?
was this aimed at me sorry- fmdreams
- Post #137
- Forum: Power Lifting/strength training
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How long do you train for in the gym?
3.5-4 hrs a day so that would be depending if I take a day off - 24-28hrs a week- fmdreams
- Post #135
- Forum: Power Lifting/strength training
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How long do you train for in the gym?
I train for up to 1.5 hrs of cardio in the morning and then 2hrs at night :)- fmdreams
- Post #132
- Forum: Power Lifting/strength training
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July Calf Challenge
I have been working them everyday since I last updated the usual 30-40kg seated calf raises with 10-12 reps x4 accept for last Tuesday and Thursday where I did super sets on them (killed my life) so seated 40kg calf raises 12x4, standing calf raises 40kg 12x4, toe press 60kg 12x4, rotator calf 12x4- fmdreams
- Post #408
- Forum: challenges
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Food during training?
Pineapple actually assists in protein absorption so that would account for the selection in their food- fmdreams
- Post #7
- Forum: Nutrition & Diet
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Do you enjoy your occupation?
Grippy great work on working toward your degree and congrats to your Mrs. :) -
Do you enjoy your occupation?
I am a high school English and History teacher - it is hard work, ok pay but it just sees me getting by, considering that a school day is 9-3 and I am there usually 7:30-6 and don't get paid overtime it sux, some kids are wonderful and it is great to see them improve and gain confidence, other... -
Do you enjoy your occupation?
As a literature major and English teacher I applaud thee - I feel it is a comment on our nature to want to do everything that we can and having an obsession toward time - saying we don't have enough of it when in fact he is reflecting upon how there will be a time for everything and it is in... -
Post up what you are eating
apple cider vinegar with warm water, tbs of chlorophyll, green tea, protein shake, vitamins and then my 9am meal four eggs whites baby spinach and rice :)- fmdreams
- Post #4,930
- Forum: Nutrition & Diet
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July Calf Challenge
I am updating this GROAR so sorry always forget to post here 17/7 30kg seated calf raises 4x12 18/7 "" 19/7 "" 20/7 seated calf raises 30kg 4x12, rotator calf 35kg 4x12, toe press 50kg 4x12 (felt it for sure) 21/7 30kg seated calf raises 4x12 22/7 calf raises holding a 20kg weight on the step at...- fmdreams
- Post #349
- Forum: challenges
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pick up lines u have heard used on you
Was not single at the time boys - I don't double dip :)- fmdreams
- Post #332
- Forum: Relationship Help
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pick up lines u have heard used on you
lol despite him being reasonably good looking and nice the fact he said that and I burst out laughing did not help his cause- fmdreams
- Post #256
- Forum: Relationship Help
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Fabulous Footwear Closet
I love shoes - I will take a pic of my collection and put it up - you boys have some nice kicks- fmdreams
- Post #41
- Forum: Girl Talk!
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pick up lines u have heard used on you
Said to me: Guy: hey do you want a seat? Me: yeh I guess Guy: how about my face? Whilst I was at a club- Guy: Hey have I not seen you before? Me: no (definitely not my type) Guy: No, you were on the cover of a magazine like fhm Me: laughing up a storm and looking at my besty and I say "You...- fmdreams
- Post #254
- Forum: Relationship Help
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The end of DMAA
But surely KFG that is because you of all people are impervious to the affects of alcohol - mere mortals such as the ones previously mentioned have no chance :p- fmdreams
- Post #61
- Forum: Bulk Nutrients
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The end of DMAA
Yehp I lecture the guys I know about it they play footy, have JACK3D and then all of them go on an all night bender and then some will have drugs on top of that. They then wonder why the feel soooo shit the next day and have missed half the weekend - one of my closest guy mates was overweight...- fmdreams
- Post #59
- Forum: Bulk Nutrients
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The end of DMAA
Wow, can you imagine how their bodies would feel I mean a stimulant then more than likely alcohol or drugs on top? Far out that is insane :(- fmdreams
- Post #57
- Forum: Bulk Nutrients
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The end of DMAA
All the boys that I know who play rugby have Jack3d I tell them they are idiots because they do nothing else but play a game on the weekend and have it - they think its cool- fmdreams
- Post #54
- Forum: Bulk Nutrients
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Cauliflower Puree
hahah yehp thanks guys didn't see so many comments great to see you have tried it etc... you can do it with anything really, sweet potato and broccoli works just as good just make sure they are steamed enough