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Search results

  1. fmdreams

    Ausbb Perfumery

    Gucci Flora the Summer scent Aqua Di Gio for women summer scent Pretty by Sarah J Parker Marry Me by Lancôme Red Alice by Vivianne Westwood P Diddy for women Issy Miyake forgot what it's called long frosted glass bottle with silver lid
  2. fmdreams

    Zma

    I used to take 3 a night and now my coach has me taking them separate 2 zinc and 2 mag
  3. fmdreams

    My feelings..

    I hit a wall two weeks after comp and it was because I needed rest and recovery despite my want to train more. Body needs rest and recovery and it will find ways of telling you like pain and a lack of motivation
  4. fmdreams

    2013 comp?

    This is true but then we would have to assess on overall change I know right now because I am bulking apart from mass gain I look standard but in 4 months I will be back to prime and this will be a permanent pattern this year for me with 5 comps in the pipeline
  5. fmdreams

    2013 comp?

    I'll put myself in the ring too I'll jar specific competing goals and I'll post more diets an programs up plus plenty of pics :)
  6. fmdreams

    Canned tuna's done. 1 year comparison

    Some great work Mr. Your legs have changed heaps
  7. fmdreams

    CREATINE - Magic or Myth

    Exactly the same with me Kaz it's good shiz
  8. fmdreams

    Is stevia better than sugar?

    Stevia, coconut sugar and then raw sugar :)
  9. fmdreams

    Nutrition for the brain and overall health - TED video

    Love Kale it also tastes great within a lasagne in between layers or in soup with lean lamb shanks :)
  10. fmdreams

    Post up what you are eating

    I am actually heaps full, for the next two weeks I am cutting carbs a bit and then doing a liver detox after that. Frozen egg whites are extremely convenient and make life easier :) thanks for the suggestion by the way on food
  11. fmdreams

    Post up what you are eating

    5 egg whites 1 whole egg, 100g of sweet potato, 1/4 of an avocado, tbs of flax with dandelion tea and my vitamins = breaky for the next two weeks :)
  12. fmdreams

    Weight may be put on school reports

    Great make us responsible for one more thing most of the time we see them more than their parents anyway maybe they should make a gauge not like a kg more a scale underweight, skinny, healthy, athletic, overweight, fat, obese?
  13. fmdreams

    the what u saw at the gym TODAY thread

    Young Asian guy doing dead lifts and slamming the bar down withe every rep it was like a bloody jack hammer especially because I was doing chest like 2m away
  14. fmdreams

    Craze Pre Workout DS

    I sell this stuff I usually recommend having it no longer than 5 weeks because your body adjusts to it. I also day to switch pre-workouts and to not continuously have stimulants as you can really put pressure on your adrenal system so it's best to also find a non stimulant pre workout which is...
  15. fmdreams

    CREATINE - Magic or Myth

    I have to admit I haven't read the thread fully but let me say been on concrete creatine for about a month massive difference in lifting and the look of my bod
  16. fmdreams

    Motivate the girl to gym

    Very true I love oxygen treat it like a bible but I get my mates to read this because they can start to approach it with a more open mind since encouraging them I know have all my close gfs going to gym and one aiming to compete
  17. fmdreams

    Motivate the girl to gym

    Sort of sounds like she is more cardio driven start training outside with her or get her to use ankle weights on her walk then suggest a class like pump which might spark her interest in weights?
  18. fmdreams

    How much sleep?

    Ok so for me I can survive on anything between 6-8 hrs I find if I sleep longer sometimes I just literally stay in bed and I have skipped a meal which is bad!! Ever thought of supplementing e.g. ZMA? This may help with your issue. Also drink BCCAs during the day with your water it helps keep...
  19. fmdreams

    Half way mark between protein and steroids

    We also sell it at Aussie Supplements :)
  20. fmdreams

    You have to move from this country. Which country do you move to?

    I want to move to New York but I want New York to move some place like Canada - can we do that? Lol If not I would love either Hawaii or Mexico on the beach :)
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