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Search results

  1. fmdreams

    Is it real or just a perception?

    I think the same and actually get annoyed when I go out with the girls and they are like this I tell them to be quiet it's annoying and I think it's funny because I reckon it would just annoy men Sent from my HTC_PN071 using Tapatalk 2
  2. fmdreams

    Is it real or just a perception?

    hhahaha you can't mention said stories without disclosing them
  3. fmdreams

    L-Glutamine for muscle recovery

    I take creatine and l-carnitine will definitely be telling people about that fishy smell because that my friend is gross. Glutamine with magnesium and zinc I find keeps the DOMS away :)
  4. fmdreams

    28Yrs & 57kg...Can't gain weight - HELP!

    Taurus is right mate - you need to eat up big time. A gainer can only help so much - no cardio until you reach your goal weight just interval train once a week if need be. Start hitting the weights and downing some massive food and exactly do the full cream milk - it will take time but be...
  5. fmdreams

    Is it real or just a perception?

    Comparing us to chimps is funny but I would say if they are single they may talk a bit louder in hope of grabbing your attention or making you look over and wonder who is that? etc...
  6. fmdreams

    Phil Heath

    haha he goes "What you competing in figure?" and I go "No I am competing in Bikini" and he goes "Well you will end up in figure" then he said "Work hard and rest up, you must be feeling it you water loading?" and I said "Yeh you have caught me at a good time with all the water I am having" and...
  7. fmdreams

    Growing Organic Super Greens and other Edibles

    Wow wish I could do that Sent from my HTC_PN071 using Tapatalk 2
  8. fmdreams

    Growing Organic Super Greens and other Edibles

    Mmmmm kale I steam it and have lemon and chilli on it Sent from my HTC_PN071 using Tapatalk 2
  9. fmdreams

    Pain & Gain Thread

    Incredibly jealous Sent from my HTC_PN071 using Tapatalk 2
  10. fmdreams

    How much sleep do you get?

    7 hours on average even weekends I'm on a good body clock always get up 5/5:30 weekends like 7 at the latest I find if I sleep in too much it throws me out big time Sent from my HTC_PN071 using Tapatalk 2
  11. fmdreams

    2013 comp?

    Well I did have one thread up but I am now just using my training thread for updates - start the whole process again Monday first goal is to look awesome for South America in December then get ready for comp in April/May Hope there are others still in too!! Sent from my HTC_PN071 using Tapatalk 2
  12. fmdreams

    Post up what you are eating

    I have had these they are so good Sent from my HTC_PN071 using Tapatalk 2
  13. fmdreams

    What's your favourite place to buy supplements?

    I do casual work at a supp store and have heaps in hand however my two favourites have to be Dymatize and San proteins in particular ISO-100 and the Platinum Isolate. Both brands mix well and have good flavours.
  14. fmdreams

    Phil Heath

    Met Phil last when he was in Sydney really nice guy and spoke to me about training and competing
  15. fmdreams

    Honour thy potato!!

    Sweet potato, brown rice, rice cakes, basmati rice - would love to start eating potato ?memories
  16. fmdreams

    Candy's 2013 Official Comp and Body transformation

    Hey peoples So, yesterday I did arms and shoulders - great mix and opportunity to really pump my muscles. I'm working on the same superset principle Bb curl Hammer curls Lat raises Db shoulder press French press Tricep extensions Crunches Leg raises Interval training 20 mins on treddy Today...
  17. fmdreams

    Candy's 2013 Official Comp and Body transformation

    So yesterday was cardio 4x15 ab roll outs 20 secs in between each 3x20 cable oblique side bends 20 secs 4x25 ball sit ups 60 mins cardio Today I did legs and I will be sore tomorrow Hope you are all good feeling better will do a more detailed post tomorrow :)
  18. fmdreams

    Candy's 2013 Official Comp and Body transformation

    Lol thanks fluffy that helped :)
  19. fmdreams

    Candy's 2013 Official Comp and Body transformation

    Feeling depressed went training but wasn't into it lack of energy, upset, thinking about life and my mum. I hate doctors, I hate communication because sometimes it doesn't work, I hate not being able to eat properly yet, I wish people would just be honest and I also wish bad things wouldn't...
  20. fmdreams

    Candy's 2013 Official Comp and Body transformation

    Forgot to mention I also did Abductors Back extensions 30 mins stepper Oh and everything was superset in pairs
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