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Search results

  1. fmdreams

    the what u saw at the gym TODAY thread

    hahaha I also noticed today that he has a casette deck and head phones like this (I am starting to admire the way he acquires all of these goods)
  2. fmdreams

    July Calf Challenge

    30kg seated calf raises 3x15 and then singles 2x15 and here are my pics finally sorry for the delay
  3. fmdreams

    the what u saw at the gym TODAY thread

    guy with the swimming cap again except now in tight bicycle shorts and low cut singlet soooo strange
  4. fmdreams

    How Attractive Are You?

    I am single - sad faces lol Although I would have to say in the past it has been a)
  5. fmdreams

    Hostile Muscular Guys

    agreed CCM I have a lot of mates that do weight lifting and some very seriously, on the most part they are all really sweet and will do anything for you. There are a few exceptions I know of but I insist they have always been that way and if anything the fact they built muscle increased their...
  6. fmdreams

    the what u saw at the gym TODAY thread

    Yeh I started to crack up took a breath and a drink to muffle my inner joy, I don't actually know if he knows it is a swimming cap, none the less it did make my day hahahah
  7. fmdreams

    the what u saw at the gym TODAY thread

    OMG that is halarious I have a similar guy at my gym except he wears fluro tights, a bum bag, and a swimming cap, he was next to me on the treddy I had to keep looking forward in order not to laugh your guy sounds like a Richard Simmons fan (who I do secretly love for his theatrics)
  8. fmdreams

    July Calf Challenge

    sorry I have not put pics up have not had a chance lol will by tomorrow the origin is on tonight lol yesterday and today did 30kg seated calf raises 3x15
  9. fmdreams

    Pushup Variations

    yeh I cant do one arms anymore my right shoulder is a bit dodgy from water polo a few years ago but it has gotten heaps stronger now a plyometrics push up ohhh yeh
  10. fmdreams

    the what u saw at the gym TODAY thread

    fair enough was going to say dad used to lift bare foot - makes sense now lol
  11. fmdreams

    the what u saw at the gym TODAY thread

    well then that is ok, why is that? I like a comfortable ankle supported sneaker :p
  12. fmdreams

    Pushup Variations

    I used to do finger tip push ups and one armed, I do quite enjoy wide leg though thanks for sharing champ
  13. fmdreams

    the what u saw at the gym TODAY thread

    I don't know what ff were doing today but I saw a group of teenagers being shown around the gym and they were just in the way!! AND totally inappropriately dressed vans or volleys, baseball caps and the girls make up masks *doink*
  14. fmdreams

    Hardcore Aussie Muscle (HCAM) Facebook updates

    Am aiming to enter this!! :D
  15. fmdreams

    the what u saw at the gym TODAY thread

    It was not what I saw - It was what I smelt, young guy lifting too much for his body and smelling like a zoo
  16. fmdreams

    Post up what you are eating

    my dinner last night Baked Salmon on a bed of zucchini and cauliflower puree and lemon baby spinach omfg it was delicious
  17. fmdreams

    Ausbb Member of June winner, is...

    Bravo Lady!!
  18. fmdreams

    Post up what you are eating

    haha thanks heaps yeh I try to keep it interesting man the tuna steak was gooood
  19. fmdreams

    Post up what you are eating

    dinner - tuna steak on cauliflower puree with steamed broccoli
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